Ты быстро научишься бить! Работа на дороге - лучшее упражнение для удара
ТРЕНЕР
1,639,363 views
You'll learn to punch quickly! Road work is the best punching exercise.
Oleg Shalaev, Nikolai Valuev's first coach, will demonstrate the exercises Nikolai Valuev used to learn to punch in six months and win his first professional fight. With these exercises, you'll learn to punch quickly.
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Subscribe to the COACH channel https://goo.gl/YYeVgs
Video by Mikhail Chegovadze https://vk.com/achillespelid
#boxing #howtolearntopunch #punching
20 Comments
Ты быстро научишься бить! Работа на дороге - лучшее упражнение для удара
ТРЕНЕР
1,639,363 views
You'll learn to punch quickly! Road work is the best punching exercise.
Oleg Shalaev, Nikolai Valuev's first coach, will demonstrate the exercises Nikolai Valuev used to learn to punch in six months and win his first professional fight. With these exercises, you'll learn to punch quickly.
___________________________________________________________
Subscribe to the COACH channel https://goo.gl/YYeVgs
Video by Mikhail Chegovadze https://vk.com/achillespelid
#boxing #howtolearntopunch #punching