Prem Hirani - Navigating Grief

Better Out Than In

Better Out Than In

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A gentle note 🤍

This episode talks about grief and loss, so please take care while listening.

If it brings up difficult feelings, consider reaching out to someone you trust or to support such as Samaritans (Instagram: samaritanscharity) or Cruse Bereavement Support (Instagram: crusesupport.

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In this episode of Better Out Than In, Prem opens up about grief, loss, and what it really means to keep going when life changes forever.

She reflects on the loss of Lal the emotions that followed, and the experience of simply going through the motions, carrying on with everyday life or even taking a break from that everyday life, while trying to process something that never quite feels normal.

Prem speaks honestly about the impact grief can have on you, the importance of family and relationships during the hardest moments, and how memories of the people we lose continue to shape the way we live.

This is a conversation about love, loss, resilience and learning that grief doesn’t always disappear, sometimes, you simply learn how to carry it differently.

If this episode resonates with you, we hope it reminds you that there is strength in speaking openly about the things we often keep inside.

Rest Peacefully Lal ❤️