Vegan lentil steak, creamy mashed potatoes, and a rich, aromatic vegetable sauce—that's how I make this incredibly delicious dish that even surprises meat lovers.
This recipe is simple, affordable, and perfect for everyday meals. The lentil steaks get beautifully crispy on the outside, juicy on the inside, and get their special flavor from the glaze. Add to that creamy mashed potatoes and a rich, slightly sweet sauce with carrots and beans—a truly perfect combination.
If you're looking for a simple vegan recipe that's satisfying, looks great, and tastes amazing, then you absolutely have to try this dish.
I make it this way—and it's a hit every time.
👉 If you like recipes like this, subscribe to my channel for more easy and delicious ideas.
With love,
Yours, Anna 🤗
🌿 The most beautiful kitchen utensils nature has to offer
💖👉 https://kitchen-by-nature.com/
━━━━━━━━━━━━━━━━
🥐 For bakers: https://kitchen-by-nature.com/product...
👩🍳 For chefs: https://kitchen-by-nature.com/product...
🍃 Natural cutting board: https://kitchen-by-nature.com/product...
🔪 Kitchen knives: https://kitchen-by-nature.com/product...
🧂 Salt & pepper mills: https://kitchen-by-nature.com/product...
🥄 Utensil Set: https://kitchen-by-nature.com/product...
📋 INGREDIENTS:
For the "steak":
200 g brown lentils (1 cup)
1 small onion
2 cloves garlic
80 g rolled oats (1 cup)
2 tbsp tomato paste
1 tbsp soy sauce
1 tsp paprika powder
1 tsp salt
1/2 tsp pepper
1 tbsp flour
Oil for frying
For the mashed potatoes:
800 g potatoes (1.8 lb)
50 ml plant-based milk (1/4 cup)
2 tbsp plant-based butter
Salt
For the dark gravy:
1 carrot, diced
1 small can white beans (or cooked beans) (approx. 120 g / 4 oz)
1 small onion
1 tbsp Tomato paste
1 tbsp flour
400 ml vegetable broth (1 3/4 cups)
1 tbsp soy sauce
1 tsp maple syrup
1 tsp balsamic vinegar
#veganrecipes #lentils #easycooking
Vegan lentil steak, creamy mashed potatoes, and a rich, aromatic vegetable sauce—that's how I make this incredibly delicious dish that even surprises meat lovers.
This recipe is simple, affordable, and perfect for everyday meals. The lentil steaks get beautifully crispy on the outside, juicy on the inside, and get their special flavor from the glaze. Add to that creamy mashed potatoes and a rich, slightly sweet sauce with carrots and beans—a truly perfect combination.
If you're looking for a simple vegan recipe that's satisfying, looks great, and tastes amazing, then you absolutely have to try this dish.
I make it this way—and it's a hit every time.
👉 If you like recipes like this, subscribe to my channel for more easy and delicious ideas.
With love,
Yours, Anna 🤗
🌿 The most beautiful kitchen utensils nature has to offer
💖👉 https://kitchen-by-nature.com/
━━━━━━━━━━━━━━━━
🥐 For bakers: https://kitchen-by-nature.com/product...
👩🍳 For chefs: https://kitchen-by-nature.com/product...
🍃 Natural cutting board: https://kitchen-by-nature.com/product...
🔪 Kitchen knives: https://kitchen-by-nature.com/product...
🧂 Salt & pepper mills: https://kitchen-by-nature.com/product...
🥄 Utensil Set: https://kitchen-by-nature.com/product...
📋 INGREDIENTS:
For the "steak":
200 g brown lentils (1 cup)
1 small onion
2 cloves garlic
80 g rolled oats (1 cup)
2 tbsp tomato paste
1 tbsp soy sauce
1 tsp paprika powder
1 tsp salt
1/2 tsp pepper
1 tbsp flour
Oil for frying
For the mashed potatoes:
800 g potatoes (1.8 lb)
50 ml plant-based milk (1/4 cup)
2 tbsp plant-based butter
Salt
For the dark gravy:
1 carrot, diced
1 small can white beans (or cooked beans) (approx. 120 g / 4 oz)
1 small onion
1 tbsp Tomato paste
1 tbsp flour
400 ml vegetable broth (1 3/4 cups)
1 tbsp soy sauce
1 tsp maple syrup
1 tsp balsamic vinegar
#veganrecipes #lentils #easycooking