If I wanted to lose 30 Lbs of BELLY fat on TRT, here's what I'd do (Copy Me)
Nicholas Trigili | Human Performance Specialist
122,314 views
Apply here to work 1:1 with me and my team: https://linktw.in/ulfqap
If you want to lose 30+ LBs, optimize your hormones and take your physique to the next level using and “enhanced blueprint, watch this video next:
If I had to go from 30% Body fat to 8% Bod...
Follow me on Instagram @realnicktrigili: Instagram: realnicktrigili
#Biohacking #TRT #HormoneOptimization #Peptides #MenOver30 #MuscleGrowth #FatLoss #Longevity #NickTrigili
Chapters:
0:00 Why Your TRT Dose Isn't Working
0:51 Insulin Resistance
2:58 The Nutrition Framework
6:01 Maximize Testosterone Utilization
11:15 Bloodwork & Estrogen Management
16:17 Should You Add Peptides?
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This content is for educational and entertainment purposes only. Nothing in this video or description is medical advice. Always consult a licensed healthcare provider before starting or modifying any hormone therapy, peptide protocol, supplement routine, or fitness program. Tru-Genetics provides physician oversight for clients where required, and all peptides referenced are prescribed legally through licensed medical professionals. Results vary and are not guaranteed.
20 Comments
I’m typing this as I’m pedaling on my stationary bike for 30min each morning. Then I walk at sunset. Light management is so key. Get daily sunlight.
I use ZMA for my sleep regimen it’s been a game changer for years now. Try it out.
In Malaysia, it's actually quite difficult to find clinics that offer comprehensive hormone testing, so the information you share is very valuable.
Thank you for consistently educating and creating awareness. Keep up the great work.❤
I just wanted to say thank you for the advice about splitting my testosterone into smaller, more frequent doses instead of taking two larger injections each week.
After watching your video and paying close attention to your explanation on testosterone utilization and estrogen management, it really clicked. Your explanation of how smaller, more frequent injections can help maintain steadier testosterone levels while minimizing estrogen spikes made a lot of sense.
I've already implemented the protocol and am looking forward to seeing how my body responds over the next several weeks. I appreciate you taking the time to explain the "why" behind it instead of just telling people what to do.
Thanks again for sharing your knowledge. It was incredibly helpful.
If I wanted to lose 30 Lbs of BELLY fat on TRT, here's what I'd do (Copy Me)
Nicholas Trigili | Human Performance Specialist
122,314 views
Apply here to work 1:1 with me and my team: https://linktw.in/ulfqap
If you want to lose 30+ LBs, optimize your hormones and take your physique to the next level using and “enhanced blueprint, watch this video next:
If I had to go from 30% Body fat to 8% Bod...
Follow me on Instagram @realnicktrigili: Instagram: realnicktrigili
#Biohacking #TRT #HormoneOptimization #Peptides #MenOver30 #MuscleGrowth #FatLoss #Longevity #NickTrigili
Chapters:
0:00 Why Your TRT Dose Isn't Working
0:51 Insulin Resistance
2:58 The Nutrition Framework
6:01 Maximize Testosterone Utilization
11:15 Bloodwork & Estrogen Management
16:17 Should You Add Peptides?
--------------------------------------------
This content is for educational and entertainment purposes only. Nothing in this video or description is medical advice. Always consult a licensed healthcare provider before starting or modifying any hormone therapy, peptide protocol, supplement routine, or fitness program. Tru-Genetics provides physician oversight for clients where required, and all peptides referenced are prescribed legally through licensed medical professionals. Results vary and are not guaranteed.