Have you ever felt like you struggle to enjoy yourself? Have you wondered why so many women disconnect from their bodies and what they truly desire? And how would your life change if you listened to yourself more and judged yourself less? 💗

Today on Upeka we're talking about pleasure, desire, and female well-being—three topics that have long been marked by guilt, taboos, and silence. Throughout history, we've been taught to put others first, to disconnect from our bodies, and to turn off what makes us feel good, but enough is enough! ✋🏻

To reflect on all of this, we're joined by three women who, from their personal and professional experiences, invite us to listen to our bodies, leave shame behind, and live freely.

🎙️Guests:

💥 Martita de Graná – Influencer and comedian | Instagram: martita_de_grana
🎬 Sandra Miret – Film and television analyst and cultural commentator | Instagram: sandramiret
🫱🏻‍🫲🏻 Pitu Aparicio – Social educator specializing in gender and sexuality | Instagram: pitu_aparicio

Upeka is a place where current events connect with well-being ✨ It's a space where you'll find entertainment, trends, emotional health, wellness, current events, advice... everything you need to achieve balance!

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