Week 5 of my weight-loss journey — and this week I'm setting myself a completely different challenge.

Normally, our supermarket shop can cost £100+, so I wanted to see if we could still eat healthy, filling meals without spending anywhere near that much.

So I set myself a challenge:

🛒 Maximum supermarket budget: £40
🥗 Eat healthy for the entire week
🍽️ Show you what I eat throughout the week
💷 See whether £40 is actually enough

I'll take you through our shopping, the meals I make throughout the week and how I try to stick to the budget without giving up on eating well.

And there's a little twist at the end…

❤️ It's our anniversary, so after spending the week trying to keep the food bill down, my wife and I treat ourselves to a meal out together.

I'm still working towards my 50kg weight-loss goal, and although my foot has continued to make exercise difficult, I'm focusing on what I can control — my food, my portions and staying consistent.

This journey isn't about being perfect. It's about finding ways to make healthier choices work in real life and on a real budget.

🏎️ Starting weight: 136kg
🎯 Goal: Lose 50kg
📅 Week 5

If you're following the journey, subscribe to Rossdudds Motors and see how far I can take this.

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