👇 Which one are you: hunchback, swayback, or misalignment? Free 30-second posture type diagnosis!
https://s.lmes.jp/landing-qr/20065030...

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"Why doesn't the heaviness in my lower back change even after watching videos?"
"Why does it quickly revert back even after improvement?"
"Why doesn't my stomach flatten even after losing weight?"

The answer is:
You're making efforts that don't suit your "posture type."

Even two people who appear to have the same hunchback can have completely opposite causes.

Therefore, what they need to do is also completely opposite.

"Kato-chan," a physical therapist with 15 years of experience and 50,000 clinical cases,
will diagnose your posture type.

🎁 Official LINE Exclusive: 30-Second Posture Check

Diagnose your posture type: hunchback / swayback / misalignment
Receive a personalized analysis report
Receive care videos tailored to your specific type in sequence

▼ Receive here
https://s.lmes.jp/landing-qr/20065030...

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＼ Taught by a Physical Therapist ／
【3 Minutes Every Morning】The Diaphragm Reset Habit That People with a Protruding Upper Abdomen and Persistent Indigestion Are Overlooking

Welcome to "Kato Channel" 👨‍⚕️

This time, we'll explain how to improve your abdominal area and rib cage!

✅ Recommended for those who:

・Want to relieve back and shoulder stiffness themselves

・Find that their pain returns even after going to a chiropractor

・Want to adjust their pelvis and lose weight at the same time

・Want to change their body but can't stick with it

・Want to continue walking on their own two feet in the future

From a physical therapist's perspective:
I will explain that your body can change without forcing yourself, as long as you follow the right steps.

I hope today's video will inspire you to take a closer look at your own body!

💬 Questions and requests are welcome!

"I tried it, but it hurts here."
"What should I do in this situation?"

Please feel free to let me know in the comments 😊

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👨‍⚕️ Kato-chan (Profile)

Physical Therapist (National Qualification)
15 years of clinical experience / Over 50,000 patients treated
Channel Concept: "Changing your posture changes your life."

Experienced in all medical fields, from ICU (Intensive Care Unit) to home healthcare.

Working to increase the number of people who can control their own bodies without relying entirely on others.

📷 Instagram
Instagram: fitness_kazu_kaizen_pt
(Sharing self-care tips you can do in 1 minute!)

📻 stand.fm (Radio)
https://stand.fm/channels/68ab02b2f60...
(Delivering mindset tips for improving mind and body)

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#PostureImprovement #PhysicalTherapist #Lordosis