The warm-up in handball training can be varied with the passing exercise. Zarko Pejovic shows us many different exercises with 2 balls and 3 players. A high level of cognitive perception is required. As soon as Zarko uses only one ball for his exercises, he pays more attention to the technique and shows different passing variations.

00:00 - Passing Exercises with 2 Balls in Handball
00:28 - 2 Balls & 3 Players - Cognitive Perception
02:19 - 1 Ball & 4 Player - Technique

#handballtraining #handball #handballexercise

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