In the handball game, there are often short-term outnumbering situations to be solved. In the training, coach Mikkel Voigt from SHEA in Skanderborg shows us 2 exercises that simulate these situations for a short time. Mikkel proceeds methodically and shows us first a 2vs2 in the width and then a 3vs3. He creates the superiority by a first throw over the center, which brings the defender in motion.

00:00 - 2 Actions in a Row - Short Outnumbered - Handballtraining
00:42 - 2 vs 2 with 2 Balls
06:29 - 3 vs 3 with 2 Balls

#handballtraining #handball #handballexercise

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