Pete Goldie shares how running shaped the way he approaches business, discipline, personal growth, and building a running brand. After completing 75 marathons and a 103-mile ultra he explains how endurance, consistency, focus, and breaking big goals into smaller milestones can help you overcome challenges in business and life.

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We Cover:
↳ How running 100 miles teaches you to handle tough times in business and life
↳ Why consistency, patience, and small milestones are key to long-term business growth
↳ How personal branding and consistent content can help a business stand out
↳ Why focusing on your core product can be more powerful than expanding too quickly
↳ How Pete built Happy Stride from a side hustle into a growing running brand

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0:00 Intro
5:16 What Got You Into Marathon & 100-Mile Running?
6:21 How Running Can Improve Your Mental Health & Change Your Life
10:26 Why Running Is One of the Best Ways to Clear Your Mind
11:15 What's Your Morning Routine for Running, Recovery & Mental Health?
13:16 How to Use Books & Podcasts to Solve Your Business Problems
16:19 What Do You Tell Yourself When You Want to Give Up?
17:10 How to Break a 100-Mile Goal Into Small Achievable Steps
18:10 How to Get Through the Toughest Periods of Your Life
20:12 "Run" & Running a Business, What's the Connection?
21:44 What Running 100 Miles Teaches You About Building a Business
23:07 How Happy Stride Found a Gap in the Running Apparel Market
26:16 What Does Running a Small Business Actually Look Like?
28:38 Why You Don't Need 100K Followers to Build a Personal Brand
29:43 How Much Content Does It Really Take to Grow a Business?
31:53 How Multiple Customer Touchpoints Turn Attention Into Sales
33:16 Is There Too Much Pressure to Constantly Create Content?
34:19 Why Having More Followers Doesn't Mean More Views
34:46 Why Consistency Matters More Than Going Viral
36:17 Why Success Takes Years of Work Nobody Sees
36:59 What Makes a Small Brand Stand Out From Big Competitors?
44:18 Can Too Much Data Actually Hurt Your Performance?
48:04 What's Next for Happy Stride & How Do You Scale a Small Brand?
50:28 Why You Should Focus on What Your Business Is Already Good At
51:59 When Should You Expand Your Product Range?
57:19 The Best Business Advice I've Ever Received