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INGREDIENTS:

PEANUT SAUCE:
2 tablespoons peanut butter
1 tablespoon ketchup
1 tablespoon soy sauce
Water
Salt
Garlic oil or grated or powdered garlic
Hot sauce (optional)

MISO MARINADE:
2 tablespoons miso
1 tablespoon soy sauce
Water

MAYONNAISE:
1 egg
1 tablespoon yogurt
Juice of 1/2 lemon
Salt
Mild olive oil

YOGURT SAUCE:
1 Greek yogurt
1 bunch of Dill
Lemon juice
Cumin
Olive oil
Salt

SALMON POKE WITH RICE (Serves 2)
400g salmon
200g basmati rice
Miso marinade
2 boiled eggs
Sauerkraut
Nori seaweed
Mayonnaise
Sesame seeds
Peanut sauce

MEATBALLS WITH RICE AND SALAD
400g minced pork and beef
200g basmati rice
1 tomato
Arugula
Extra virgin olive oil
Sherry vinegar
Salt
Pepper
1 clove of garlic
Yogurt sauce

CHICKEN WITH MISO MARINADE, POTATOES, AND BIMI
400g chicken thighs
Miso marinade
200g boiled potatoes
Butter
Thyme
Bimi Cooked
Parmesan cheese
Yogurt sauce

CHICKEN AND EGG BURRITOS
4 hard-boiled eggs
250g chicken breast
Mayonnaise
Soy sauce
150g cooked potatoes
Corn or wheat tortillas
Lettuce
Salt
Spices to taste

NOODLES WITH PRAWNS AND VEGETABLES
400g fresh or frozen prawns
200g sweet potato noodles
1/2 green bell pepper
1/2 red bell pepper
1/2 red onion
100ml crushed tomatoes
2 tablespoons peanut sauce
1 tablespoon soy sauce
2 tablespoons rice vinegar
2 tablespoons honey
Cooked broccolini (Asparagus)
Spring onion
Sesame seeds