PROсто Счастье | Лишний вес мешает счастью? | Светлана Калинченко
ПРОсто Счастье
46,532 views
PROsto Schastie on TG: https://t.me/PRO_happiness
PROsto Schastie on VK Video: https://vkvideo.ru/@proschaste
PROsto Schastie on VK: https://vk.com/proschaste
"PROsto Schastie" is a project in which I dissect HAPPINESS piece by piece and explore how to become happy without wasting a lifetime on it.
The hero of my new episode is Professor Svetlana Kalinchenko, MD, endocrinologist, sexologist, urologist, and a legend in holistic medicine. We'll discuss excess weight and weight loss injections, discover whether an obesity hormone exists, explore how insulin resistance affects happiness, and finally, discover why all the fashionistas in the capital are wearing glucose monitors on their forearms.
So, let's figure out whether our happiness weighs anything at all and how much we need to weigh to be happy.
Watch and lose weight with me.
Subscribe so you don't miss new episodes!
Your Aurora.
00:00 – Program Announcement "In This Episode"
01:10 – Introduction: Episode Topic: "Does Excess Weight Hinder Happiness?"
01:51 – Guest Introduction: Svetlana Kalinchenko
03:20 – What a Healthy and Happy Person Looks Like
03:54 – Losing Weight Without the Word "Thin"
05:50 – Insulin - the Obesity Hormone
07:55 – Insulin Resistance - a Symptom of Obesity
08:50 – The Interaction of Insulin and Glucose in the Body
10:46 – The Cause of Obesity Today: Intestinal Dysbiosis and Vitamin D Deficiency
13:46 – A Glucose Monitor Is Needed Not Only by Diabetics
16:07 – Glucose Elevates in Response to Negative Emotions. A Truth Detector
18:24 – Bad Obesity: A Skinny Girl with Internal Obesity
19:58 – Fat-Burning Hormones
22:00 – What Causes a Fat Hump?
23:10 – What Deficiencies Lead to Obesity?
24:08 – Do we lose weight while we sleep?
26:27 – Dopamine – the hormone of happiness and slimness
27:49 – Stress = cortisol – a fat-storing hormone
30:00 – Personal case: a young woman's condition based on test results
32:24 – Counting calories, but can't lose weight. Why don't diets work?
37:23 – Write your questions for the experts
37:49 – Weight loss injections: how do they work and are they safe?
44:05 – Blitz
20 Comments
Эту информацию должен прослушать каждый, кто хочет быть в здравии!
PROсто Счастье | Лишний вес мешает счастью? | Светлана Калинченко
ПРОсто Счастье
46,532 views
PROsto Schastie on TG: https://t.me/PRO_happiness
PROsto Schastie on VK Video: https://vkvideo.ru/@proschaste
PROsto Schastie on VK: https://vk.com/proschaste
"PROsto Schastie" is a project in which I dissect HAPPINESS piece by piece and explore how to become happy without wasting a lifetime on it.
The hero of my new episode is Professor Svetlana Kalinchenko, MD, endocrinologist, sexologist, urologist, and a legend in holistic medicine. We'll discuss excess weight and weight loss injections, discover whether an obesity hormone exists, explore how insulin resistance affects happiness, and finally, discover why all the fashionistas in the capital are wearing glucose monitors on their forearms.
So, let's figure out whether our happiness weighs anything at all and how much we need to weigh to be happy.
Watch and lose weight with me.
Subscribe so you don't miss new episodes!
Your Aurora.
00:00 – Program Announcement "In This Episode"
01:10 – Introduction: Episode Topic: "Does Excess Weight Hinder Happiness?"
01:51 – Guest Introduction: Svetlana Kalinchenko
03:20 – What a Healthy and Happy Person Looks Like
03:54 – Losing Weight Without the Word "Thin"
05:50 – Insulin - the Obesity Hormone
07:55 – Insulin Resistance - a Symptom of Obesity
08:50 – The Interaction of Insulin and Glucose in the Body
10:46 – The Cause of Obesity Today: Intestinal Dysbiosis and Vitamin D Deficiency
13:46 – A Glucose Monitor Is Needed Not Only by Diabetics
16:07 – Glucose Elevates in Response to Negative Emotions. A Truth Detector
18:24 – Bad Obesity: A Skinny Girl with Internal Obesity
19:58 – Fat-Burning Hormones
22:00 – What Causes a Fat Hump?
23:10 – What Deficiencies Lead to Obesity?
24:08 – Do we lose weight while we sleep?
26:27 – Dopamine – the hormone of happiness and slimness
27:49 – Stress = cortisol – a fat-storing hormone
30:00 – Personal case: a young woman's condition based on test results
32:24 – Counting calories, but can't lose weight. Why don't diets work?
37:23 – Write your questions for the experts
37:49 – Weight loss injections: how do they work and are they safe?
44:05 – Blitz