Those concerned about thinning hair should pay attention. Actually, it's not the coffee itself, but the "timing" and "method" of drinking it that can affect the absorption of nutrients necessary for hair and the quality of sleep. This time, I'll explain "5 coffee-drinking habits to avoid," which I myself am mindful of. (※Table of contents for the video is at the very bottom 🔽)

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Masaki Abe
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🎁The correct way to shampoo
🎁Effective scalp massage techniques
🎁The correct steps for women's hair loss prevention that you won't regret [Video]
🎁List of vitamins, minerals, and foods important for hair growth
🎁Two exercise methods effective for hair growth
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[Video Table of Contents]
00:00 Today's topic
01:06 How to drink coffee that is detrimental to hair growth ①
02:05 How to drink coffee that is detrimental to hair growth ②
02:52 How to drink coffee that is detrimental to hair growth ③
04:10 How to drink coffee that is detrimental to hair growth ④
05:19 Coffee Drinking Habits That Negate Hair Growth (Part 5)

[References]
https://pubmed.ncbi.nlm.nih.gov/6402915/
https://pmc.ncbi.nlm.nih.gov/articles...
https://pubmed.ncbi.nlm.nih.gov/36870...

#HairLossTreatment
#Coffee
#FemaleHairLoss