⚡ Get started with 𝗠𝗮𝗰𝗿𝗼𝗙𝗮𝗰𝘁𝗼𝗿: https://feastgood.com/recommends/macrofactor/
⦁ 𝘌𝘯𝘵𝘦𝘳 𝘤𝘰𝘥𝘦 𝗙𝗘𝗔𝗦𝗧𝗚𝗢𝗢𝗗 𝘸𝘩𝘦𝘯 𝘴𝘪𝘨𝘯𝘪𝘯𝘨 𝘶𝘱 𝘵𝘰 𝘨𝘦𝘵 𝘢𝘯 𝘦𝘹𝘵𝘳𝘢 𝘸𝘦𝘦𝘬 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘧𝘳𝘦𝘦 𝘵𝘳𝘪𝘢𝘭 - 2 𝘸𝘦𝘦𝘬𝘴 𝘵𝘰𝘵𝘢𝘭. (𝘢𝘧𝘧𝘪𝘭𝘪𝘢𝘵𝘦 𝘭𝘪𝘯𝘬)

⚡Try 𝗖𝗿𝗼𝗻𝗼𝗺𝗲𝘁𝗲𝗿: https://feastgood.com/recommends/cronometer-app/
*𝘐𝘧 𝘺𝘰𝘶 𝘶𝘴𝘦 𝘵𝘩𝘪𝘴 𝘭𝘪𝘯𝘬, 𝘺𝘰𝘶’𝘭𝘭 𝘨𝘦𝘵 10% 𝘰𝘧𝘧 𝘸𝘩𝘦𝘯 𝘴𝘶𝘣𝘴𝘤𝘳𝘪𝘣𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘎𝘰𝘭𝘥 𝘱𝘭𝘢𝘯. 𝘕𝘰 𝘤𝘰𝘥𝘦 𝘪𝘴 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘥, 𝘵𝘩𝘦 𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵 𝘪𝘴 𝘢𝘱𝘱𝘭𝘪𝘦𝘥 𝘢𝘶𝘵𝘰𝘮𝘢𝘵𝘪𝘤𝘢𝘭𝘭𝘺.

These are affiliate links. Feel free to use them or don't. There's no extra cost to you. They simply help me purchase more products to review for the channel.

Also, it's important to mention, an affiliate link is NOT a sponsored link. I paid for this product 100% with my own money and reviewed it independently. I have never received any financial compensation from manufacturers for reviews. Companies never know that I'm reviewing their products before a video gets published.

It makes no difference to me whether I love or hate the product, I simply tell you my candid opinion.

So while I can receive commissions for referring sales to products, if you end up being disappointed with my recommendation and don’t come back to the channel, I lose my audience trust. This is why I always set a very high standard for my review process, and constantly strive to provide the best, most honest, and most helpful information.

➡ 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗼𝘂𝗿 𝗳𝘂𝗹𝗹 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝗵𝗲𝗿𝗲:  https://feastgood.com/macrofactor-vs-cronometer-2/

Excellent video! Thank you for your help. I'm new to these apps so knowing MF does a lot automatically and educates you is really helpful

I am looking forward to trying MF.  Thank you for the information.  I hope this gives me the flexibility I need  during perimenopause.

I am using Cronometer Gold and some of your screenshots are inaccurate or they are from an older version of the app. It gets kind of confusing. Also Cronometer will automatically adjust your targets if you set it up correctly. My target calories and macro nutrients adjust every time I enter a new weight.

If someone is really focused on having an accurate BMR/TDEE…is macrofactor the way to go? I already eat very clean. I just need to figure out how much I am actually burning.