#draffanqaiser #  #draffan #molanatariqjameel  #affanqaiser #draffanqaiserpodcast

Alhamdulillah! ❤️

Dr. Muhammad Affan Qaiser had the honor of meeting the respected Maulana Tariq Jameel in Faisalabad in an atmosphere filled with love, respect, and heartfelt prayers. During this special meeting, Maulana Tariq Jameel congratulated Dr. Affan Qaiser on his recent Umrah, while Dr. Affan expressed his sincere gratitude to both Maulana Tariq Jameel and Maulana Yusuf Jameel for their continuous kindness, encouragement, and support over the years.

Dr. Affan Qaiser has always regarded Maulana Tariq Jameel as an inspiring role model for the nation. At the age of 72, his remarkable fitness, discipline, balanced lifestyle, and dedication to both physical and spiritual well-being demonstrate that healthy living is possible at any age.

As part of this memorable meeting, Dr. Affan Qaiser recorded an exclusive in-depth podcast with Maulana Tariq Jameel, where he shared the principles that have helped him maintain his health and energy throughout his life.

In this podcast, Maulana Tariq Jameel discusses:

• His daily routine and disciplined lifestyle
• Exercising for approximately 2 to 2.5 hours every day
• Performing around 60 voluntary (Nafl) prayers daily
• Avoiding soap, shampoo, and other chemical products since 1982
• Preferring olive oil and clean, simple water in his daily life
• Taking cold showers, even during winter
• His preferred diet, including figs, eggs, and seasonal fruits
• Avoiding tea, sugary foods, and bakery products
• Refraining from eating bread and rice for the past four years

This exclusive conversation is more than a discussion about health—it is a powerful reflection on discipline, consistency, faith, and living a purposeful life. Whether you're interested in fitness, wellness, healthy aging, or personal development, this podcast offers valuable insights for people of all ages.

If you enjoyed this podcast, don't forget to Like, Share, and Subscribe for more inspiring conversations, health education, and wellness content from Dr. Muhammad Affan Qaiser.

#DrAffanQaiser #MaulanaTariqJameel #Podcast #Health #Fitness #HealthyLifestyle #Wellness #Longevity #Nutrition #Exercise #Islam #PersonalDevelopment #HealthEducation #Pakistan
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Dr Affan Qaiser
Dr Affan latest

Dr. Affan Qaiser is a renowned Gastroenterologist and Transplant Hepatologist in Pakistan. He is currently serving as a Senior Consultant and Assistant Professor of Transplant Hepatology and Gastroenterology at Gambat, Pakistan's largest liver transplant program.

He also holds the positions of Head of Gastroenterology, Director General & Transplant Hepatology at Shahida Islam Medical Complex, Lodhran, and CEO & Executive Director of Liver Town, Multan. Additionally, Dr. Qaiser is the General Secretary of the Pakistan Society of Liver Cancer and an Analyst & Strategic Lead at UrduPoint Network (urdupoint.com).
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#DrAffanQaiser #AffanQaiser



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