1 cup of oats and 1 cup of warm water! My mother lost 10 kg in one month!
Recipe:
2 small eggs.
Sweetener (1 tsp).
Baking powder (5 g).
Warm water (250 ml).
Mix all the ingredients thoroughly.
Oats (400 g).
Crushed into flour.
Mix all the ingredients thoroughly.
Salt (1 tsp).
Approx. 30 ml olive oil.
Add the remaining oats.
Mix all the ingredients thoroughly.
Knead the dough by hand.
Cover with cling film.
Let the dough rest in a warm place for 30 minutes.
Dust the work surface with flour.
Place the dough on it.
Mimic the movements.
And repeat.
It's really simple.
Divide the dough into equal parts.
Shape each part into a small ball. Rate this video in the comments on a scale of 1 to 10.
Now you can start shaping the bread.
Roll it as shown in the video.

Place the dough on a baking tray.
Repeat with the remaining dough.
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Cover and let rest for 10 minutes.
Make small cuts.
Bake at 200 °C for 25–30 minutes.
The bread is ready!
The crust is wonderfully crispy!
Now let's prepare a delicious filling for our bread.
Avocado.
1 hard-boiled egg.
Tomato.
Spinach.
Fold the filling as shown in the video.
I hope you enjoyed it.
You must try this bread!
Pesto.
Tomato.
These rolls are perfect for breakfast, lunch, and dinner.
Enjoy your meal!

Recipe 2
Let's bake delicious and healthy lentil bread!
250 g lentils.
500 ml water.
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Today I will show you how to bake delicious and healthy bread.
Stir well and let soak for 8 hours.
Lentils are high in iron – especially important for women and children.
The lentils are soaked!
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Blend with a mixer.
Did you know that 100 g of cooked lentils contain up to 9 g of protein and raw lentils even up to 25 g?
That's almost like meat!
Dill.
30 ml olive oil.
2 tbsp rice flour.
Turmeric.
Salt.
1 tsp coriander.
1 tsp baking powder.
2 tbsp oats.
2 tbsp psyllium husks.
Mix the dry ingredients.
Add to the lentils.
What should we cook in the next video?
Let us know in the comments.
Juice of half a lemon.
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Put the dough into a baking dish.
Sunflower seeds.
Sesame seeds.
Save the video and share it with friends!
Bake in a preheated oven at 200 °C for 50 minutes.
1 onion.
Olive oil.
1 carrot.
Sauté for 3–5 minutes.
1 zucchini.
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Salt.
Sauté until the vegetables are cooked.
The vegetables are ready!
Dill.
2 cloves of garlic.
1 cream cheese.
Finely chop.
Delicious sauce!
The bread is ready!
I love such recipes!
Look how crispy the crust is!
And what a fragrance!
Enjoy your meal!