High Protein Foods for Vegetarians - 80 Rs mein 80g Protein wali Vegetarian Diet for Fat loss and Muscle building

Buy Farmherbs Baby Kajal - https://www.farmherbs.com/products/he...    
(Apply code FT10 for 10% off)
Buy from Amazon - Baby kajal - https://link.amazon/B0978Rn7V
Farmherbs Herbal Kajal  for Adults - https://link.amazon/B06mSnG3v

00:01 - Introduction to high protein diet
00:45 - Protein khane se kya fayde hote hain?
02:10 - Breakfast ke liye high protein vegetarian options
07:19 - Lunch ke liye high protein vegetarian options
09:13 - Snack ke liye high protein vegetarian options
11:53 - Dinner ke liye high protein vegetarian options

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Flaxseeds - https://link.amazon/B098AmrQS
Cold Pressed Mustard oil for cooking - https://link.amazon/B02L2nspU
Sesame seeds - https://link.amazon/B01pSapgK
Besan - https://link.amazon/B00Q1vPMU
Green Moong dal - https://link.amazon/B0isXSp5H
Measuring cups that I use  - https://link.amazon/B02QeGMgC
Weighing scale that I use - https://link.amazon/B0cP8v9Cx
Vegetable chopper that I use - https://link.amazon/B08izHXdb
Yellow Moong Dal - https://link.amazon/B0eToFuns
Kabuli Chana - https://link.amazon/B0d6ExiPM
Black Chana - https://link.amazon/B02qvexId
Bhuna chana (prefer buying offline) - https://link.amazon/B0f5UjI9t
Desi Gud - https://link.amazon/B0iABzEBG
Mungfali - https://link.amazon/B0iVbbaFg
Nuts and seeds mix - https://link.amazon/B03JC9aU2

✅  If you want to support this work
@fittuber

INSTAGRAM :  Follow me on Instagram
Instagram: fittuber

RECOMMENDED VIDEOS 📹

15 दिनों में Skin Glow 2X करने वाली 5 आसान चीजें (सिर्फ डाइट से) | Fit Tuber Hindi
15 दिनों में Skin Glow 2X करने वाली 5 आसान...

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) - https://amzn.to/3h1mDB6
Bathing Soap (option 1) - https://amzn.to/3rgaTzN
Bathing Soap (option 2) - https://amzn.to/3jMd2y0
Bathing Soap (option 3) - https://amzn.to/2JvBx6e
Toothpaste (option 1) - https://amzn.to/3jrcNbu
Toothpaste (option 2) - https://amzn.to/35C4GDZ
Face wash (option 1) - https://amzn.to/2J6vLW6
Face wash (option 2) - https://amzn.to/2J5JRH6
Face wash (option 3) - https://amzn.to/2J5QKs7
Hair oil (option 1) - https://amzn.to/2YU6zqh
Hair oil (option 2) - https://amzn.to/33uYhZI
Hair oil (option 3) - https://amzn.to/33tj938
Moisturiser (option 1) - https://amzn.to/3n4cdCL
Moisturiser (option 2) - https://amzn.to/38r46fE
Moisturiser (option 3) - https://amzn.to/2U7Y0Z4
Cooking oil (option 1) - https://amzn.to/2K85ha5
Cooking oil (option 2) - https://amzn.to/3mqWUnY
Cooking oil (option 3)  - https://amzn.to/35AVSQw
Ghee (option 1) - https://amzn.to/3eplzUS
Ghee (option 2) - https://amzn.to/38cDTzG
Ghee (option 3) - https://amzn.to/34pRT7R
Biscuits (option 1) - https://amzn.to/3p5XxEm
Biscuits (option 2) - https://amzn.to/2LJugRf
Namkeen (option 1) - https://amzn.to/3riSnXs
Namkeen (option 2) - https://amzn.to/2KgNxsX
Namkeen (option 3) - https://amzn.to/3rbfIKi
Deodorant (option 1) - https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) - https://amzn.to/2QJeTKm
Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber