« CE QUI SERAIT ANORMAL, C'EST QUE VOUS NE SOYEZ PAS ANXIEUX » - Sebastien Bohler

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▶ Sébastien Bohler holds a PhD in neuroscience, is a graduate of École Polytechnique, and editor-in-chief of the magazine Cerveau & Psycho. He is one of France's leading experts on brain function, dedicated to making this knowledge accessible to everyone. He is the author of several acclaimed books, including the bestselling Le Bug humain (Robert Laffont, 2019) and, more recently, Pourquoi avons-nous peur ? (Plon, 2026).

In this interview by Carla Costantini for Élucid, Sébastien Bohler deciphers the mechanisms of fear, the oldest of our emotions, and shows how our society has systematically dismantled everything that protected us from it. Cut off from their community, atomized by the neoliberal shift, and overwhelmed by global threats, individuals find themselves alone, facing an anxiety that the market can only numb with consumerism, screens, and false solutions. Understanding these mechanisms is not a luxury: it may be the key to preventing our fears from driving us toward isolationism and authoritarianism...

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Presenter, Producer: Carla Costantini
Editor: Xavier de Capèle

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Summary:
00:00:00 - Highlights
00:01:38 - Why study the brain?

00:04:53 - The Mechanisms and Role of Fear
00:12:08 - The Difference Between Fear and Anxiety
00:15:10 - Our Brain's "Default Network"
00:24:20 - A Prey Brain
00:34:20 - The Consequences of the Neolithic Revolution
00:49:52 - The Rise and Fall of the Welfare State
01:09:06 - The Difficulty of Rebuilding a Community
01:21:21 - The Conformist Reflex
01:28:48 - Reorganizing to Reduce Anxiety
01:33:25 - Final Question