How Jozef Chen Mastered Jiu-Jitsu Faster Than You

No-Gi Mat Rats

No-Gi Mat Rats

22,277 views

Jozef Chen shares his knowledge and wisdom on improving in jiu-jitsu quickly and efficiently.

✅ Total Full Body Mobility Program: https://nogimatrats.com/b/fullbodymob

🟦 Ultimate Pre-Roll Prep Routine: https://nogimatrats.com/b/preproutine
📲 20% Code: BULLETPROOF20

🐀 Join the Rat Pack for Exclusive Content: Patreon: NoGiMatRats

📚 Improve faster with BJJ Notes, the best Training Journal out there:
• Android: https://bit.ly/bjjnotes-nogimatrats-and
• iOS: https://bit.ly/bjjnotes-nogimatrats-ios
📲 Code: NOGIMATRATS

Fair Use Disclaimer: Transformative educational commentary, analysis, and criticism. Full credit to the original athletes, creators, and event organizers.

Music Credits:
Track: Copyright Free Liquid Drum & Bass Mix
Curated by: MrBurntYoghurt
Watch: ► Copyright Free Liquid Drum & Bass Mix
Music used is royalty-free and copyright-free for creators.

#jozefchen #nogijiujitsu #nogibjj  #nogi #wrestling #freestylewrestling #bjj #bjjlifestyle #jiujitsu #adcc #cji #Grappling #submissiongrappling #wrestling #blackbelt #guardpassing #leglocks #bjjbreakdown #bjjtechnique #submission #bteamjiujitsu #johndanaher #polaris #wno #ufcbjj #bjjtechnique #bjjtechniques