I love that you call out when she has balanced meals - this content can be hard to cover without people thinking it’s bullying. In fact, you’re just totaling up the meals and pointing out both the good and bad aspects of her diet on the days you analyze. It really helps with understanding the realistic nutritional value of the food!

You can tell she’s really uncomfortable with her weight, she’s constantly covering her chin/neck area so we don’t see her double chin while eating. She also uses a lot of filters.

A lot of her days would be okay if she kept the 'sweet treats' at 200-300 kcals...

One idea: its better when you put the kcal right after they show it, its better to keep track much confortably😊😘

It's not just the calories either think about the contents of the food, Most overweight people consume an unholy amount of processed foods.

What I learned on my weightloss journey is that not every meal needs to be enjoyable or "tasty" most of the time, the food our body needs can be bland and basic. And that's more than okay!

lets say she is 5'4" and weight 17 stone (conservative estimate)

her TDEE (her maintenance calories without exercise) is about 2400 per day, lets optimistically add 200 to that for walking around at 2600) that means for the week, to remain the same weight she should be eating around 18,200kcal, she is eating 24,000 if this is an average week, so she will be putting on about 2lbs a week, or about 100lbs a year (the bigger she gets her TDEE will go up so likely slightly less).

She didnt have any huge individual meals that couldnt be eaten as a treat every once or even twice a week, I have had meals twice the size as some of hers and still lost weight over the week.

Her problem is constantly going moderately over her TDEE every day, and it adds up, if she just cut out having multiple desserts every day she'd probably be around maintenance. Lots of people need to learn from this, they think other people eat more than them, or that they eat healthily because none of their meals are obscenely big.

In reality, her weekly cals could easily be even more than this, there will be snacks she wont be showing, she also said she 'went out' presumably for alcohol, which is absolutely loaded with calories.

she eats like a toddler when their parents are away

One of the only gals I think is honestly so sweet that do these types of vids 🥹 hope she’s doing okay!

Thanks for this.  I love calorie counting videos.

So basically her lowest calorie day in a weak amounts to my occasional "cheat day". Good grief. Slow down on the snacks girl!

Gentle suggestion: could you list the intake as they list the food? its alot to keep up with at the end

How do people even afford this much of eating out? And to snack this much?

Amazing how fast calories add up in one day.

I really like the sound of Becki’s voice lol

Maybe I'm just drunk but I swear she reminds me of Agatha Trunchbull.

Makes me wonder how many calories I consume a day

We used to have paste sandwiches when we poor, as kids.
It was cheap but I can imagine cat food tasting similar! 😂

crazy how some simple swaps could literally bring her intake down by hundreds….

I think she probably had only 3-4 mini cookies on Friday lol.