Lacy tryna nerf marlon in every way😂

Nah the vid title should’ve been “Marlon trying a day in the life of Lacy!”

We just gonna ignore Ron absolutely wrecking that monitor

Shoulda been “Lacy’s morning routine”

Just eat 10 crumble cookies bro😂😂😂😂

Marlon killin it with the steady uploads…500k soon my dude 💯👌🏼

Ight Lacy being 204 is such a happy sight. Bro deadass lost so much weight, I hope he keeps it up! Ron too, this mf was supposed to have a reveal on his physique but idk how that progress is looking😭

silky is honestly soo chill icl

not gonna lie, i felt numb for months. like i was just surviving, not really living. then someone dropped Testosterone Rewired by David Brooks in a yt comment and i gave it a shot. bro… this book gave me my edge back. not by yelling at me to hustle, but by showing me how to fix my foundation. life hits different now.

Love you Marlon! Fuck the haters, beat duo, never give up and keep pushing, even when you got jumped, you didnt give up! Stay locked in, love your content, keep with the hard work! M3 on top, everyone MBM, God Bless you!

crazy how adapt knew EXACTLY what lazy was eating 😭

5:45 step 1 the crash out stage

I felt so drained and tired everday. I tried everything, preworkouts, youtube gurus, morning routines that nearly killed me. none of it hit. then i saw someone mention Testosterone Rewired by David Brooks in the comments and it literally changed my life. Following everything in that book past couple of weeks made me realize I was running on empty for YEARS. wish I knew about this years ago🔥

marlon and lacy are so bromance coded....

Here before 500k you da goat man

also W marlon man. first streamer i have seen that has offered the camera man food.

The biggest hack for this would be to go swimming professional swimmers consume ALOT of cals or even running tbf

if you're scrolling and feel off, read this. i was burnt out, low energy, not myself. found Testosterone Rewired by David Brooks, had zero expectations but man. chapter by chapter it rebuilt me. no hype bs, not fake motivation just stuff that grounds you and resets your system. this book really saved me. wish I found it sooner.🔥

awasome video dude!