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3 Korean wellness habits I wish I started in my 20s

Flourished Hope

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00:00 I should’ve listened to my mom.
00:38 Habit 1
02:43 Habit 2
06:48 Habit 3
09:26 What advice did your mom give you?

13 Comments

@briank2929 3 days ago

It's amazing how we react differently to mild hunger. That could be a reason to be angry, or it could be a sign that you're healthy.

@annejohnson8890 4 hours ago

Thank you, Liz.

@generalkolby1356 2 days ago

For me, warm water is much easier to drink in the morning compared to cold water, but I live in Texas, so cold water is almost a necessity to keep cool, especially in the summer heat lol.
One think my mom taught me to do was to read food labels before buying something. once I started doing that I was surprised by how much salt and sugar are really in store bought meat and bread even if you can't taste it

@thrivingly1 2 days ago

May ALLAH Give her home at the highest Firdaws ( name of the highest paradise)🤲

@MissMomo01 1 day ago

Sorry for your loss and thanks to your mom for all this good advice!

@nentendomofo 2 days ago (edited)

Nooo not my icy cold water! I agree it tastes better than room temp lol. I like to eat and drink "hot" foods like cinnamon and ginger for warming up digestion.

@Pikitup28 3 days ago

For me and my mom warm water suits better than cold water while my brother is just opposite 😅

@Snitzler4710 3 days ago

Focus on reality and be grateful for getting older. Not everyone gets there.

@FlourishedHope Creator 3 days ago

🥰 What’s one piece of advice from your mom you wish you’d listened to in your 20s?

@joegoat-p3f 3 days ago

Thank you for the video.

@Apieceofgarbage 3 days ago

이쁘시다

@divinape9812 2 days ago

I was told by an acupuncturist to avoid cold water and raw salads :)

@jessicalgonzalez 3 days ago (edited)

Thank you for the video! Now that I'm in my 30s I wish I would have had someone teach me and help me implemet skin care routine.... also can you share your milk frother??