Are you still working on unbroken double unders?  Luckily, there are a few tips and tricks I demonstrate in this video to help you avoid the most common double under mistakes!

Check out the links below for the content I mentioned in the video!

7-Step Double Under Progression: Double Unders Progression (7 STEP TUTORIAL!)

Free Double Under Training:
https://wodprep.com/double-unders/

Heavy Jump Rope Video:
Improve Double Unders With A Heavy Jump Rope

Snag Your Own Your Own WODprep Jump Rope:
https://www.crossrope.com/hidden/wodp...

Penguin Drill Video:
Best Double Under Drill for Beginners (The...

Best Jump Rope for Beginners Video:
Best Jump Rope For Double Unders (CrossFit...


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