Queen Elizabeth drank strong black tea almost every day of her 96 years. But was there really a "secret" royal tea for the heart?

In this video, we look at what was actually in the Queen's cup and what the research says about black tea and heart health. That includes a UK study of nearly half a million people, a blood pressure trial, and the splash-of-milk question some scientists still debate. You'll also learn how to brew it the palace way, and what tea can't do for you.

☕ Put the kettle on and watch to the end.

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