Bigger Meals, Bigger lifts, Off Season EXPLAINED š
Lulu Ensor
329 views
Off season, glutes, and the chaos of being both the coach and the client. Welcome to my life š
What's in this one:
Glute session, the work that's going into this off season
Coaching breakdown, real client stuff, real conversations
The honest bits about building, eating more, and trusting the process
Instagram: āŖ@luluensorfitā¬ āŖ@maximisecoachingā¬
Link to my nutrition support group: https://chat.whatsapp.com/IHigWAnUAsO...
Coaching enquiries: wa.link/kj8cf8
1 Comments
Bigger Meals, Bigger lifts, Off Season EXPLAINED š
Lulu Ensor
329 views
Off season, glutes, and the chaos of being both the coach and the client. Welcome to my life š
What's in this one:
Glute session, the work that's going into this off season
Coaching breakdown, real client stuff, real conversations
The honest bits about building, eating more, and trusting the process
Instagram: āŖ@luluensorfitā¬ āŖ@maximisecoachingā¬
Link to my nutrition support group: https://chat.whatsapp.com/IHigWAnUAsO...
Coaching enquiries: wa.link/kj8cf8