From Flat to Round Glutes In Just 45 Days
GAINSBYBRAINS
90,227 views
what happens when you optimally train your glutes for 45 days?? let's see!! if you want the full HOURGLASS program, it's in my app: https://apps.apple.com/nl/app/gainsby... 7 days free 🤍
I'm working together with WHOOP and have been wearing the band for years to track my recovery and adjust training intensity based on this, I track my sleep, menstrual cycle, daily steps, calories burned and much much more. if you'd love to try it for free for one month, you can use this link: http://join.whoop.com/gainsbybrains
20 Comments
Can you please make a dedicated video to gaining weight the amount of times i fail at it it's hard to count idk what i'm doing wrong 🤦🏻♀️😂
From Flat to Round Glutes In Just 45 Days
GAINSBYBRAINS
90,227 views
what happens when you optimally train your glutes for 45 days?? let's see!! if you want the full HOURGLASS program, it's in my app: https://apps.apple.com/nl/app/gainsby... 7 days free 🤍
I'm working together with WHOOP and have been wearing the band for years to track my recovery and adjust training intensity based on this, I track my sleep, menstrual cycle, daily steps, calories burned and much much more. if you'd love to try it for free for one month, you can use this link: http://join.whoop.com/gainsbybrains