[Revealed by Mizkan's Survey] People who continuously eat natto are actually the strongest!

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■Today's Video Structure

0:00
[Introduction]
[People who continue to eat natto are "the strongest"]
What is the joint research between Mizkan and Kagoshima University?
Risk of dementia and depression is approximately 37% lower
[Why is natto so effective?]
Nattokinase: Blood-thinning component
Vitamin K2: Protects bones and blood vessels
Soy isoflavones and GABA
[Morning natto vs. Evening natto]
Blood clots are more likely to form late at night to early morning: Benefits of eating at night
The effects of nattokinase last for 8-12 hours after eating
Tryptophan supports restful sleep: Benefits of eating in the morning
[Correct [Tips for Eating]
1: Recommended Daily Amount
2: Spices to Enhance Effects
[Summary]

■BGM
Introduction
PeriTune - Hanagoyomi(Japanese/Royalty Fre...
Main Content
PeriTune - Harvest2(Celtic/Royalty Free Mu...
Ending
Hill of Tradition
【公式・高音質】伝承の丘 - 秋山裕和【神秘的なケルト風音楽】

#SlowExplanation #Health