La GRASA que se ACUMULA en SILENCIO
DR LA ROSA
97,127 views
Download Pulso and use the app to track your diet, protein, activity, and daily habits while you work on losing fat without losing muscle: https://link.pulso.health/dXrJ/jxtsuv...
In this video, I explain why fatty liver can progress without symptoms, how to detect it with common tests, and what protocol helps reverse it. Understand where liver fat comes from, what habits contribute to it, and what interventions have evidence to support it.
Body Recomposition: Recomposición CORPORAL: Que ES y Cómo HACE...
00:00 Intro
01:51 Why does it matter?
03:27 How to detect it?
06:05 Where does the fat come from?
08:43 The 12-week plan
13:23 What works and what doesn't
14:20 How to know if it's improving?
15:30 The most important thing
20 Comments
La GRASA que se ACUMULA en SILENCIO
DR LA ROSA
97,127 views
Download Pulso and use the app to track your diet, protein, activity, and daily habits while you work on losing fat without losing muscle: https://link.pulso.health/dXrJ/jxtsuv...
In this video, I explain why fatty liver can progress without symptoms, how to detect it with common tests, and what protocol helps reverse it. Understand where liver fat comes from, what habits contribute to it, and what interventions have evidence to support it.
Body Recomposition: Recomposición CORPORAL: Que ES y Cómo HACE...
00:00 Intro
01:51 Why does it matter?
03:27 How to detect it?
06:05 Where does the fat come from?
08:43 The 12-week plan
13:23 What works and what doesn't
14:20 How to know if it's improving?
15:30 The most important thing