In Part 6 of the seminar Devon first demonstrates how to train your cup, rotation and rise which constitutes 85% of all armwrestling, and then goes on to discuss injuries associated with the sport and how to utilise a good club environment to train through these injuries.
If you would like to learn more about the Australian Armwrestling Federation please check out our website and social media channels below:
Find Us Online:
Website: http://www.armwrestlingaustralia.com
Facebook: Facebook: australianarmwrestlingfederation
Twitter: Twitter: armwrestlingaus
YouTube: armwrestlingaus
In Part 6 of the seminar Devon first demonstrates how to train your cup, rotation and rise which constitutes 85% of all armwrestling, and then goes on to discuss injuries associated with the sport and how to utilise a good club environment to train through these injuries.
If you would like to learn more about the Australian Armwrestling Federation please check out our website and social media channels below:
Find Us Online:
Website: http://www.armwrestlingaustralia.com
Facebook: Facebook: australianarmwrestlingfederation
Twitter: Twitter: armwrestlingaus
YouTube: armwrestlingaus