Devon Larratt Armwrestling Seminar - Part 6 - Exercises and Injuries

Australian Armwrestling Federation

Australian Armwrestling Federation

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In Part 6 of the seminar Devon first demonstrates how to train your cup, rotation and rise which constitutes 85% of all armwrestling, and then goes on to discuss injuries associated with the sport and how to utilise a good club environment to train through these injuries.

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