What are you procrastinating on?

It might be that Emma feels like she would be doing as she’s told, if she adopts a routine similar to her parents.
I realised I avoid things because I feel like I’m being made to and it’s a mini rebellion.
It’s taken me years to deal with my procrastination but one thing that has helped me is to look at housework like I’m working in a cafe  and I leave it clean for the next shift…so as much as I didn’t like cleaning the kitchen at night, when I walk into a clean kitchen the next morning I feel like such a boss…it’s a form of self care now, rather than uurggh I have to do this…And maybe she has adhd like me

The today and someday list is fantastic! I stopped with a “to do list” and started implementing this. Also keeping my calendar free from my lists has been a game changer! Thank you for sharing your knowledge. I love listening to all of you guys!! Your energy is contagious! 🤗

The wild thing about procrastination is that, in almost every single instance - when I really look at it honestly - the thing I'm avoiding doing is something that is ultimately GOOD for me.

Hi guys talking about drunk shopping a friend of mine browsing eBay late at night after to much drink decided to buy a samurai sword for £1 English pounds the next day he saw he had spent £100 on eBay after panic searching he found yes bought the sword for £1 but was charged £99 for delivery to make it worst it was plastic when he received it 😬

I suffer often from analysis paralysis.... thanks for this video ❤

“What if you just trusted yourself?”

Excellent!!! You were speaking to me! Thank you! 🥰

5:12 what is the opposite of discipline? The most simple and superb explanation. Like breeze, you just showed how procrastination creeps into our lives. End of it. Its discipline or regret. I love #TheMinimalists this is one of the greatest service to mankind. T.K.Coleman applause .. standing ovation for knocking out the greatest impediment to progress! Much grateful for all the info. And that lady on call was verbal so much, I did not have the patience to digest it all, but you guys did it. On the whole this video gold, worth every minute it. Thanks again, love your work.

Doing the thing(s) that we put off is usually never as bed or time consuming as we've imagined it to be in our minds.  Going to IKEA without a plan or a list, is a recipe for failure.

I find getting started is the worse. Once I start something than I can continue on the next thing.

That was a really great video, interesting ideas!  Love your channel, so glad I found you!
-- Brandy, Houston TX

Hypothetical Tree! OMG 🤯 good stuff right there.

15:30 most powerful story.

Can we please tell Emma that she sounds like she has ADHD and her parents being so rigid in Thier routines sound like they have ASD so a bunch of lovely neuro spicy people there. Emma, we have an interest based nervous system, your gardening has kept you interested and entertained, but cleaning tidying does not. Procrastination is something we do to avoid those "boring" tasks. But I bet if you have 5 mins before someone comes around you are like a whirlwind and can get all the things done! If there is a looming deadline, I bet you do all nighters to get the thing done. There is nothing wrong with you. You have a different brain that is fuelled by urgency and interest. I bet as well in a crisis you are calm as a cucumber 🥒😊

I'm putting off watching this. LOL

SO CRAZY
IM CURRENTLY LIVING IN dayton
but i was from tipp city /
troy area!!

love what you’re doing!!❤

My procrastinating takes longer than if I just did the task,  but yet I will apparently enjoy procrastination bc I con't. to do it

Excellent - thank you.