Como EMAGRECER com MOUNJARO e NÃO ENGORDAR DE NOVO quando parar! - Evolua Podcast #89
Dra. Júlia Helena
39,773 views
Weight-loss medication: are you afraid or prejudiced? That's the question Dr. Júlia Helena and Edson Dias answer in this episode with an honesty that few professionals dare to have. We explain what obesity really is, why it's a chronic and relapsing disease, and what the real difference is between having a justifiable fear of medication and having an emotional prejudice disguised as a rational argument. If you've ever considered using Mounjaro, tirrizepatide, or any other contraceptive and hesitated, this episode is for you.
Here we debunk the most common myths: fear of gaining all the weight back when you stop, fear of losing muscle mass, fear of hair loss, and the biggest one of all—thinking that using medication is a shortcut. Dr. Júlia explains the concept of set point, why obesity returns regardless of the method used, and why the best time to build new habits is exactly while you are using the medication, not afterward. She also shares her own personal experience with the use of tirrizepatide, with a transparency rare in the medical field.
This episode is part of the Evolua Podcast, focusing on healthy weight loss, obesity, eating behavior, and lifestyle. If you truly want to understand when medication is indicated, what the real risks of misuse are, and how to navigate this situation without sinking, watch until the end.
Follow us on Instagram for access to exclusive and free content:
Instagram: juliahelenalima
Instagram: edsonndias
Instagram: evoluaclinicamedica
👉🏻 Remember that this publication is for informational purposes only:
Always seek guidance from a licensed physician.
🚨 This publication complies with CFM Resolution 2336/2023.
Results are individual, authorized by patients, non-reproducible, and do not constitute a promise of results for other cases.
Dr. Júlia Helena Lima Dias
Physician (CRM-SC 30172)
Physical Educator (CREF3 14246/G-SC)
Postgraduate Degree in Nutrology (Unimed Faculty/MEC)
Postgraduate Degree in Obesity and Weight Loss (MEC)
Postgraduate Degree in Nutrition, Metabolism and Exercise Physiology (Faech/MEC)
Certified by the Brazilian Society of Obesity Medicine (Multidisciplinary Entity/MEC)
Injectable Nutritional Therapy Practices
Prof. Edson Dias
Physical Educator (CREF 022418-G/96)
Head Coach and Nutrition Student
20 Comments
Essa medicação mudou minha pele, eu vivia com acne nas costas, meu metabolismo era muito lento, em um ano perdi apenas 4 quilos, treinando e fazendo dieta.
A tirzepatida é muito mais que um inibidor de apetite, é uma medicação que melhora o seu metabolismo e organiza o que estava desorganizado em você.
Mudei meus hábitos alimentares, faço musculação 3 x na semana, adoro comer saudável. Hoje estou com 76 kg. Só tenho a agradecer vocês, eu procurei a indocrinologista e nutricionista porque vocês me deram a INJEÇÃO DE ÂNIMO E REALIDADE. Sou inscrita no seu canal adoro.
E tenho menopausa 😊
Deixa os pontos bem esclarecidos, não ataca ninguém e permite uma avaliação racional.
O que tem de click bait no YouTube de supostos experts no assunto é de dar nojo.
Sempre para um lado cruel e assustador.
Aqui eu notei que é mais uma forma de escolha de tratamento, sem preconceitos e análise fria e objetiva sobre essa doença que afeta milhões ao redor do mundo.
Está nos meus top vídeos até agora sobre esse assunto.
Eu saí de 103kg para os 90kg sozinha.
Depois entrei com acompanhamento nutricional, tirze e academia, hoje estou com 77,15. Pretendo chegar nos 66kg pois tenho 1,64…
Como EMAGRECER com MOUNJARO e NÃO ENGORDAR DE NOVO quando parar! - Evolua Podcast #89
Dra. Júlia Helena
39,773 views
Weight-loss medication: are you afraid or prejudiced? That's the question Dr. Júlia Helena and Edson Dias answer in this episode with an honesty that few professionals dare to have. We explain what obesity really is, why it's a chronic and relapsing disease, and what the real difference is between having a justifiable fear of medication and having an emotional prejudice disguised as a rational argument. If you've ever considered using Mounjaro, tirrizepatide, or any other contraceptive and hesitated, this episode is for you.
Here we debunk the most common myths: fear of gaining all the weight back when you stop, fear of losing muscle mass, fear of hair loss, and the biggest one of all—thinking that using medication is a shortcut. Dr. Júlia explains the concept of set point, why obesity returns regardless of the method used, and why the best time to build new habits is exactly while you are using the medication, not afterward. She also shares her own personal experience with the use of tirrizepatide, with a transparency rare in the medical field.
This episode is part of the Evolua Podcast, focusing on healthy weight loss, obesity, eating behavior, and lifestyle. If you truly want to understand when medication is indicated, what the real risks of misuse are, and how to navigate this situation without sinking, watch until the end.
Follow us on Instagram for access to exclusive and free content:
Instagram: juliahelenalima
Instagram: edsonndias
Instagram: evoluaclinicamedica
👉🏻 Remember that this publication is for informational purposes only:
Always seek guidance from a licensed physician.
🚨 This publication complies with CFM Resolution 2336/2023.
Results are individual, authorized by patients, non-reproducible, and do not constitute a promise of results for other cases.
Dr. Júlia Helena Lima Dias
Physician (CRM-SC 30172)
Physical Educator (CREF3 14246/G-SC)
Postgraduate Degree in Nutrology (Unimed Faculty/MEC)
Postgraduate Degree in Obesity and Weight Loss (MEC)
Postgraduate Degree in Nutrition, Metabolism and Exercise Physiology (Faech/MEC)
Certified by the Brazilian Society of Obesity Medicine (Multidisciplinary Entity/MEC)
Injectable Nutritional Therapy Practices
Prof. Edson Dias
Physical Educator (CREF 022418-G/96)
Head Coach and Nutrition Student
Salve, compartilhe e venha evoluir com a gente. 💚