π₯ Online Coaching Application - https://www.arysefit.com/workwithme
π Download Cronometer: https://tidd.ly/4wtEfvw
βΆοΈ Food Tracking 101 Playlist: How To Log Food In Cronometer Without Coun...
Food Scale: https://link.amazon/B07aEEy1z
β
Follow me:
Instagram: roy.yamada
β
Subscribe to my channel here:
@royyamada
π₯ Client transformations and testimonials: https://www.arysefit.com
π§ For Questions or Coaching inquiries, please email me here: roy@arysefit.com
Here is a full beginner's guide to the free food tracking app for weight loss, Cronometer. This is an in-depth Cronometer tutorial to show you how to use it and go over all of the features in the free version and the gold version so you can see if it's worth it or not.
0:00 β Intro
1:32 β General walkthrough
1:57 β Discovery tab
2:16 β Diary tab
4:04 β Foods tab
4:48 β In-depth walkthrough starts
5:48 - How to add food
7:00 β Using notes
8:07 β Copy foods/meals
9:07 β Delete foods
9:51 β Custom recipes/meals
10:45 β Explode/seperate meals
11:30 β Only track calories set up
12:55 - Setting calorie & macro goals
14:00 β Beginner setting to change
16:00 β Changing diary display
17:00 β Gold features
18:28 β Macro scheduler
20:20 β Macro breakdown per meal
20:45 β Repeat items
#foodtracking #cronometer #calorietracking #weightloss
π₯ Online Coaching Application - https://www.arysefit.com/workwithme
π Download Cronometer: https://tidd.ly/4wtEfvw
βΆοΈ Food Tracking 101 Playlist: How To Log Food In Cronometer Without Coun...
Food Scale: https://link.amazon/B07aEEy1z
β
Follow me:
Instagram: roy.yamada
β
Subscribe to my channel here:
@royyamada
π₯ Client transformations and testimonials: https://www.arysefit.com
π§ For Questions or Coaching inquiries, please email me here: roy@arysefit.com
Here is a full beginner's guide to the free food tracking app for weight loss, Cronometer. This is an in-depth Cronometer tutorial to show you how to use it and go over all of the features in the free version and the gold version so you can see if it's worth it or not.
0:00 β Intro
1:32 β General walkthrough
1:57 β Discovery tab
2:16 β Diary tab
4:04 β Foods tab
4:48 β In-depth walkthrough starts
5:48 - How to add food
7:00 β Using notes
8:07 β Copy foods/meals
9:07 β Delete foods
9:51 β Custom recipes/meals
10:45 β Explode/seperate meals
11:30 β Only track calories set up
12:55 - Setting calorie & macro goals
14:00 β Beginner setting to change
16:00 β Changing diary display
17:00 β Gold features
18:28 β Macro scheduler
20:20 β Macro breakdown per meal
20:45 β Repeat items
#foodtracking #cronometer #calorietracking #weightloss