OpenTube

Every Sleeping Position & Their Effects Explained

EverythingProfessor

3,826,207 views

This video breaks down sleep positions and how they affect your body. Learn how to sleep better, snore less, and wake up feeling great.

We are hiring editors and animators, apply here 👉https://recruiting.jdavomedia.com/

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Watch on Spotify: https://open.spotify.com/show/07ZgD0E...

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Timestamp:

00:00 - Back Sleeping (Soldier Position)
01:13 - Back Sleeping (Starfish)
02:27 - Side Sleeping (Fetal Position)
03:47 - Side Sleeping (Log Position)
05:03 - Side Sleeping (Yearner)
06:21 - Left Side vs Right Side
07:39 - Stomach Sleeping (Freefall)
08:57 - Pillow Hugging
10:17 - Combination Sleepers
11:37 - Elevated/Inclined Sleeping

20 Comments

@EverythingProfessor Creator 5 months ago Pinned

Hey guys, we are constantly hiring editors and animators to help us create out videos. If this interests you, please check out 👉 https://recruiting.jdavomedia.com/

@krowes 6 months ago

Bold of you to assume I have any control of what position I sleep in

@How_To_Drive_a_TARDIS 7 months ago

The washing machine position where you're constantly rotating round and round

@rondog5 5 months ago

I'm a pillow hugger, sometimes I wake up and the pillow is uncovered, like I was trying to take advantage of it. Poor pillow

@Ashu_senpai 5 months ago

Fun fact - Your body naturally changes position approx 18 times during sleep

@wolfe1111sjsj 5 months ago

Im a pellow hugger and a combination sleeper

@8MinutesExplainer 6 months ago

No intro, No outro, Quick Explanation, Perfect for learning

@nskhalkslljjoa 7 months ago

Meanwhile me switching to every sleep position possible while sleeping 😂😅

@hahaohh 7 months ago

I think the main purpose of this video is to diss my sleeping position ( stomach sleeping) 🙂🥀

@diegomartens6539 4 months ago

3:08 bold of you to assume I can pull my knees anywhere near my chest

@Vayron76 5 months ago

im a combination sleeper.
I start on my stomach, turn to the right side, back to stomach, left side, back, stomach.
I love how my bed feels so thats not why

@itzmehscarlet4570 7 months ago

I used to sleep on my back with both my hands on my chest exactly like Dracula it was quite funny when I realized it

@HalfDecentVideos719 6 months ago

I sleep on my back with my hands politely intercrossed over my stomach

@Mr.Nobody6677 7 months ago

Me watching this at 3 am instead of sleeping :

@Roblox_master_willow 5 months ago

8:02 I sleep like this almost every day

@giomb778 6 months ago

That pinched nerve risk is more serious than it sounds, it happened to me a few years ago and it took three months to recover the full use of my whole left arm/hand

@CoffeeTastic1 7 months ago

I’ve always been a stomach sleeper because I physically can’t fall asleep while laying on my back, I’ve tried many times

@GreatCornholio69666 6 months ago

Had a buddy in the military who slept on his stomach and his knees were bent with the soles of his feet parallel to the ceiling. We couldn't figure out how he slept like that.

@AnitaRespite 5 months ago

I hate sleeping on my left side; I get distracted by feeling my heart beating against the mattress. I'm def a combo sleeper but sometimes the only way I can fall asleep after lots of tossing and turning is in the "soldier" position. But if I wake up in this position, my neck always hurts. 😅