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Exercise Scientist Critiques Joe Rogan's Training, Diet, and Drug Use

Renaissance Periodization

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0:00 Mike v Joe Rogan
1:03 Kettlebells
3:07 Turkish Get Up
5:45 TRT
10:17 Workout Schedule
11:11 Good vs Bad foods
12:55 Seed Oils
14:14 Joe's Diet
16:48 Wrap Up

20 Comments

@RenaissancePeriodization Creator 2 years ago Pinned

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@VioletKFY 2 years ago

Ultra buff Joe Rogan criticising normal buff Joe Rogan 😳😳

@allenbrooks22 2 years ago

No way dr mike is finally critiquing himself

@trevorfloyd7313 2 years ago

I wanna see Dana white, Joe Rogan, and Dr. Mike all in a room and everyone else try to figure out who’s who

@Blue_collar_fitness 1 year ago (edited)

Everytime I see that photo of Joe Rogan it reminds me of the time Theo von said Joe looked like a turkey from thanksgiving when they lined it up 😂

@rylter 2 years ago

Jamie, pull up that clip of a bear critiquing my exercise routine.

@austinrandall1273 2 years ago

My main focus is non-functional strength. Train hard enough and you can't do shit. I feel great

@billyjohnson9262 2 years ago

I once heard a sports scientist make a comment that if you could bottle the effects of proper sleep, it would be a banned substance.

@watermelonsalesman 1 year ago

0:13 obligatory fealty oath so mike has a chance to get on the pod

@Baaper-j4h 2 years ago (edited)

Joe takes Ayahuasca as pre workout. Multiversal entities train him in the gym. They promised him that he will be able to defeat a bear once his training is complete.

@earthroamer9907 2 years ago

I get up all the time and I’m not even Turkish

@ace448 2 years ago

Best “functional strength” exercise I ever did was working unloading trailers at UPS.😂

@snmcdonald 1 year ago

As a BJJ practitioner, the Turkish get up is a great exercise for deep half guard players. Bernardo Faria loves them!

@GustavoA.OrtízMonroy 2 years ago

I'd love to see Dr Mike doing a JRE podcast and then one of those videos destroying him at the gym.

@bendek24 2 years ago

My 6yo saw the thumbnail for this vid and said, “can we watch old man wrestling?”

@chase_modugno 2 years ago

I think this is the most simultaneously intense & calm person I've seen. Guy looks like he's about to explode at any moment or chill out with some tea at the same time.

@tutka90 1 year ago (edited)

Pretty much everything I needed to hear was at 1:50.

@folding_chable 2 years ago

The term "thumbnail" is really fitting in this case, because it looks like a before and after image of what happens to your thumb if you hit it with a hammer.