⭐️New project starts! ⭐️
Learn the "essence" of Yamauchi style and self-chiropractic and chiropractic treatment
Free programs and live experience nationwide tours are being held (May-July 2025)↓
https://tialabo.com/yamauchi/opt/inde...

━━━━━━━━━━━
⭐️For those who haven't added me as a friend yet⭐️
⬇️Connect with Yamauchi Sensei on LINE⬇️
▶️https://lin.ee/z3Gpun4
━━━━━━━━━━━

You can also receive other benefits for free👇

🎁Secret tips to enhance the effectiveness of shoulder blade peeling
🎁Autonomic nervous system manual to cure mental and internal organ disorders
🎁Complete guide to curing chronic pain that even doctors don't know

🚨Moreover...
Guerrilla distribution of information on "limited one-on-one instruction" and "live experience seminars"!

Add as friend here
👉https://lin.ee/z3Gpun4

▼Get the Yamauchi Style Bandage Video and purchase here!
https://utage-system.com/line/open/NV...

"Bandage-only chiropractic" book has been released by KADOKAWA Publishing!

Those who purchase it at a bookstore can send a message via the campaign LINE to receive two special gifts💁‍♀️✨

🩹①A secret self-care video that increases the effectiveness of bandage-only chiropractic by 2 to 3 times

(Remove blockages in your neck and shoulders!)

🩹②Preview the contents of the bandage book you're interested in!

A manual that explains the secrets of bandage-only chiropractic. After purchasing, please apply from the following dedicated page 😊✨ ▼▼▼ (Click here for campaign details) https://tialabo.com/yamauchi/bansouko... Today's Contents 0:00 Start of video 0:16 Introduction 0:36 What is waking up in the middle of the night? 2:41 Why do we wake up in the middle of the night? 3:42 Stress during sleep 8:53 Approach and countermeasures 15:25 Secret technique! Inducing sleep by walking backwards
18:47 Finally
19:22 After-talk

[Today's video content]
In today's video, I will introduce a simple way to make your body not wake up in the middle of the night for those who feel tired from the morning and don't feel like they've slept.✨

Causes of waking up in the middle of the night include blood sugar irregularities, frequent urination at night, mineral deficiency, external environment, and watching TV or using a smartphone before going to bed.⚡️

Measures to improve this include consuming a moderate amount of carbohydrates at dinner, reducing the light in the room, relaxing before going to bed, getting morning sunlight, and refraining from taking naps.😊✨

I also introduced self-care that easily induces sleepiness, so please take a look.👍

If you want to get healthy with me, please subscribe to my channel! !
@yamauchi_kakekomidera

[Yoshihiro Yamauchi profile]
After studying electronic engineering at university, he got a job at an architectural design office. While working on the architectural design of a general hospital, he became fascinated with the appeal of physical therapists in rehabilitation.
He left the architectural firm, studied hard, and obtained his license as a physical therapist.
He then trained at the AKA-Hotta Law Specialty Hospital in Yamanashi Prefecture.
He developed a therapy that further evolved and improved on that technique.
The self-care and treatment theories distributed on this channel
are the latest content that has "evolved" the original therapy.
He gives seminars and lectures nationwide.

[Notes]
The effectiveness of self-manipulation varies from person to person.
Please do it at your own risk and within your limits.
Also, if you feel excessive pain or discomfort during self-manipulation, stop immediately and consult a medical institution.

▶︎For job and lecture requests, please click here

info@tialabo.com

(Operated by Tialabo Co., Ltd.)

#sleep #frequent urination #self-care