Playlist of Exercises You Can Do While Lying Down: Beginner to Advanced
寝ながらダイエット7日間プログラム

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Biography
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At the age of 21, obtained the national qualification of "Physical Therapist." Afterward, worked in neurosurgery, gaining experience in outpatient, inpatient, and home-visit rehabilitation. At the age of 27, began working as a "Diet Osteopath" in Ehime Prefecture. Having personally lost weight from 123kg to 62kg, he provides treatment to people of all ages as a Diet Osteopath.

He started YouTube with the desire to "share a method for anyone to lose weight without suffering," and now has over 1 million followers across all social media platforms.

【Disclaimer】
All videos on this channel introduce methods with high medical and scientific evidence, or methods that he has personally tried and found effective. Therefore, this content includes personal opinions, much of which is still in the research stage, and its effectiveness has not been proven or confirmed. Furthermore, it is not a substitute for medical treatment. It is not necessary to perform these actions; please proceed at your own discretion. This channel assumes no responsibility for any injuries or damages that may arise from watching the videos, using the products, or using the services. If you have any concerns, please consult a medical professional before trying these methods.


[Music Provided by: Background Music Used]
• YouTube Audio Library
• Free BGM DOVA-SYNDROME by https://dova-s.jp/
　Wagokoro
　Recollections
　2:23 AM written by Sharou
　10℃ written by Sharou
　Swing!Dance!
　Operation Start
　Pastel House
• Sound Effect Lab https://soundeffect-lab.info/
• BGM: GT-K (DOVA-SYNDROME) Recollections written by GT-K
• Music: BGMer
　http://bgmer.net
• Pocket Sound - @pocketse

*Some videos may not use all of these.

This video is just “my consideration” based on the above literature. Don’t take it seriously. This channel uses Amazon Associate and ASP links including some promotions.

#DietOsteopath