Digital drug π±π§ π₯... billions of people around the world π spend hours every day on
platforms built to capture attention β³π², stimulate dopamine β‘οΈ, and transform
our time into economic value πΈπ.
In the video, I compare the world and Italy π, explaining what we really know from scientific
data πβ οΈ and where research is still incomplete π§ͺπ€. We talk about fragmented
attention π§ π₯, disturbed sleep ππ΅β, emotional regulation under pressure πΆβοΈ, and
an economic system that needs us to stay connected as much as possible ππ’.
The question is simple but uncomfortable: how much is all this costing our mental health?
β β β β β β β β
πΉπΉ KEY RESOURCES πΉπΉ
βββββββββββββββ
π§ For diagnostic assessments of NEURODIVERGENCES or psychoeducational programs:
https://lifeology.it/adhd-da-youtube/...
π©Ί To request a clinical SECOND OPINION:
https://lifeology.it/seconda-opinione...
π‘ Do you think you have ADHD? Take the free (non-diagnostic) Orientation Test:
https://lifeology.pro.typeform.com/te...
π₯ LifeTribe - our community for neurodiverse people:
https://lifeology.it/lifetribe/?utm_s...
π Our books:
https://lifeology.it/libri/?utm_sourc...
π€ DiversaMente - our live event:
https://lifeology.it/diversamente/?ut...
πΉπΉ PATHS πΉπΉ
ββββββββββ
π§ Aware ADHD - Psychoeducation Program:
https://lifeology.it/adhd-consapevole...
π§ NeoMindfulness - Meditation for those who struggle to meditate:
https://lifeology.it/neomindfulness/?...
π Aria - Quit Smoking:
https://lifeology.it/aria/?utm_source...
π₯ Nutritionally - Overcome Emotional Eating:
https://lifeology.it/nutritivamente/?...
πͺ Move Motivation - Develop motivation to exercise:
https://lifeology.it/move-motivation/...
ποΈ Break Free - Free yourself from your mental traps:
https://lifeology.it/break-free/?utm_...
β±οΈ Mindful Productivity - Get more done in less time:
https://lifeology.it/mindful-producti...
πΉπΉ VIDEO COURSES πΉπΉ
βββββββββββ
π The Science of Supplements - discover which ones are truly effective:
https://lifeology.it/la-scienza-degli...
π The Science of Sleep - sleep soundly:
https://lifeology.it/la-scienza-del-s...
π¬ Practical Prevention - keep your health under control:
https://lifeology.it/prevenzione-prat...
πΉπΉ SUPPORT THE CHANNEL πΉπΉ
βββββββββββββββ
π Subscribe to this channel to support my educational project:
@valeriorosso π
Digital drug π±π§ π₯... billions of people around the world π spend hours every day on
platforms built to capture attention β³π², stimulate dopamine β‘οΈ, and transform
our time into economic value πΈπ.
In the video, I compare the world and Italy π, explaining what we really know from scientific
data πβ οΈ and where research is still incomplete π§ͺπ€. We talk about fragmented
attention π§ π₯, disturbed sleep ππ΅β, emotional regulation under pressure πΆβοΈ, and
an economic system that needs us to stay connected as much as possible ππ’.
The question is simple but uncomfortable: how much is all this costing our mental health?
β β β β β β β β
πΉπΉ KEY RESOURCES πΉπΉ
βββββββββββββββ
π§ For diagnostic assessments of NEURODIVERGENCES or psychoeducational programs:
https://lifeology.it/adhd-da-youtube/...
π©Ί To request a clinical SECOND OPINION:
https://lifeology.it/seconda-opinione...
π‘ Do you think you have ADHD? Take the free (non-diagnostic) Orientation Test:
https://lifeology.pro.typeform.com/te...
π₯ LifeTribe - our community for neurodiverse people:
https://lifeology.it/lifetribe/?utm_s...
π Our books:
https://lifeology.it/libri/?utm_sourc...
π€ DiversaMente - our live event:
https://lifeology.it/diversamente/?ut...
πΉπΉ PATHS πΉπΉ
ββββββββββ
π§ Aware ADHD - Psychoeducation Program:
https://lifeology.it/adhd-consapevole...
π§ NeoMindfulness - Meditation for those who struggle to meditate:
https://lifeology.it/neomindfulness/?...
π Aria - Quit Smoking:
https://lifeology.it/aria/?utm_source...
π₯ Nutritionally - Overcome Emotional Eating:
https://lifeology.it/nutritivamente/?...
πͺ Move Motivation - Develop motivation to exercise:
https://lifeology.it/move-motivation/...
ποΈ Break Free - Free yourself from your mental traps:
https://lifeology.it/break-free/?utm_...
β±οΈ Mindful Productivity - Get more done in less time:
https://lifeology.it/mindful-producti...
πΉπΉ VIDEO COURSES πΉπΉ
βββββββββββ
π The Science of Supplements - discover which ones are truly effective:
https://lifeology.it/la-scienza-degli...
π The Science of Sleep - sleep soundly:
https://lifeology.it/la-scienza-del-s...
π¬ Practical Prevention - keep your health under control:
https://lifeology.it/prevenzione-prat...
πΉπΉ SUPPORT THE CHANNEL πΉπΉ
βββββββββββββββ
π Subscribe to this channel to support my educational project:
@valeriorosso π