Three meals that help give you what you're likely missing in your diet each day.  You have to give each a try a let me know what you think!

★ Recipe ★
🌱 Moroccan Spice Couscous Salad : https://makeitdairyfree.com/moroccan-...

🌱 Creamy Zesty Butter Beans :
https://makeitdairyfree.com/creamy-bu...

🌱 Black Bean Stew : https://makeitdairyfree.com/vegan-bla...

Timestamps:

00:00 high fiber plant based recipes
00:56 what the afternoon slump really is
1:54 how to make Moroccan Spiced Couscous salad
3:12 do this before cooking orzo
4:50 Moroccan Spiced Couscous salad finished
4:58 let’s talk prebiotic fiber
8:12 how to make Creamy, zesty butter beans
10:59 Creamy, zesty butter beans finished
11:14 my important note about fiber
13:15 how to make black bean stew
15:14 some additional high fiber recipes
15:32 how to find these full recipes



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★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.  

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*Bear Claw Mitts: https://amzn.to/3r3StmX
*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Black Utensils: https://amzn.to/3dOCHZQ
*Bowls (Small): https://amzn.to/3wfI4YA
*Can Opener: https://amzn.to/3TS2Fwo
*Cutting Board (Round): https://amzn.to/3wfHOc4
*Food Processor: https://amzn.to/2JjhRyW
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*Induction Burner: https://amzn.to/3smydhn
*Kitchen Towels: https://amzn.to/3J5fyQ6
*Knife (Misen): https://amzn.to/3SNMcXY
*Measuring Cup (Tall): https://amzn.to/3D0jwWa
*Peeler: https://amzn.to/3HpN4il
*Reusable Bags for Meal Prep: https://amzn.to/47i7W6H (the ones in the video are from Aldi)
*Skillet: https://amzn.to/43hTybA
*Tofu Press: https://amzn.to/348fL0s
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-Cheaper Blender that we like: https://amzn.to/3KvuzdQ
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-Note: Not all products are exactly as seen in video.