What I Eat in a Day to Stay LEAN & STRONG | 10 Years Vegan

Shahaf

Shahaf

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In this video, I share a typical full day of eating to stay lean, strong, and feel good on a plant-based diet.

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Timestamps:
0:00 Intro
0:17 Breakfast
1:41 Pre-workout
2:07 Lunch
3:34 Dinner

#veganfitness #plantbased #veganworkout #whatieatinaday  #vegancooking