Watch this if you want to finish a RNC
Less Impressed More Involved BJJ
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Outlier Database: https://outlierdb.com/
Membership includes the first ever BJJ Chat Bot, my instructional on passing half guard ($97 value) and access to the discord with over 1,000 jiu jitsu nerds just like you.
Instagram: Instagram: limibjj
Instructional Course: https://outlierdb.com/resource/6654f2...
Additional Content:
Manipulating the Elbow: What I learned from Jozef Chen at WNO - BJ...
Podcast with Greg Souders: Greg Souders - Invariants
Roadmap to the RNC: Roadmap to the RNC: 15 Minutes to Mastery ...
00:00-00:18 - The Most Dominant Position
00:19-01:33 - Invariant #1: Alignment
01:34-07:48 - Invariant #2: Remove Defensive Hands
07:49-09:08 - Invariant #3: Double Closure
09:09-09:19 - Invariant #4: Maintain Strangulation Pressure
09:20-12:44 - Apply Ecological Dynamics to my Training
BJJ CONTENT 🤓🤓🤓
Brandon McCaghren's BJJ365 (Discount Code "JAKE" for 25% OFF): https://bmac.mykajabi.com/a/214751567...
Lachlan Giles's SUBMETA (Discount Code "LIMI16" for $16 OFF):
https://submeta.io/
BJJ Fanatics (the discount sucks but use the link): https://bit.ly/3VJUKRu (Discount Code "moreinvolvedbjj" for 30% OFF)
CLOTHING 👕👕👕
Future Kimonos (Save 15% with DISCOUNT CODE: JAKELUIGI15) https://bit.ly/3x0icyT
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Purple belt breakdown...Don't hate
20 Comments
> Stripping hands
> Manipulating elbow position
Trapping the arm with your leg - underhook side 4:16
Trapping the arm with your leg - overhook side 4:49
> Using chairsit to switch back to underhook side to trap the arm
Release problem when trapping the arm 5:32
> Solution: bottom side body triangle
Outlier database 7:10
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Double closure
Watch this if you want to finish a RNC
Less Impressed More Involved BJJ
47,024 views
Outlier Database: https://outlierdb.com/
Membership includes the first ever BJJ Chat Bot, my instructional on passing half guard ($97 value) and access to the discord with over 1,000 jiu jitsu nerds just like you.
Instagram: Instagram: limibjj
Instructional Course: https://outlierdb.com/resource/6654f2...
Additional Content:
Manipulating the Elbow: What I learned from Jozef Chen at WNO - BJ...
Podcast with Greg Souders: Greg Souders - Invariants
Roadmap to the RNC: Roadmap to the RNC: 15 Minutes to Mastery ...
00:00-00:18 - The Most Dominant Position
00:19-01:33 - Invariant #1: Alignment
01:34-07:48 - Invariant #2: Remove Defensive Hands
07:49-09:08 - Invariant #3: Double Closure
09:09-09:19 - Invariant #4: Maintain Strangulation Pressure
09:20-12:44 - Apply Ecological Dynamics to my Training
BJJ CONTENT 🤓🤓🤓
Brandon McCaghren's BJJ365 (Discount Code "JAKE" for 25% OFF): https://bmac.mykajabi.com/a/214751567...
Lachlan Giles's SUBMETA (Discount Code "LIMI16" for $16 OFF):
https://submeta.io/
BJJ Fanatics (the discount sucks but use the link): https://bit.ly/3VJUKRu (Discount Code "moreinvolvedbjj" for 30% OFF)
CLOTHING 👕👕👕
Future Kimonos (Save 15% with DISCOUNT CODE: JAKELUIGI15) https://bit.ly/3x0icyT
Please Subscribe, Share, and Like
Purple belt breakdown...Don't hate
LInk to Instructional: https://outlierdb.com/resource/6654f2d944c89156fdd773c1
Membership includes the first ever BJJ Chat Bot, my instructional on passing half guard ($97 value) and access to the discord with over 1,000 jiu jitsu nerds just like you.
Additional Study Material
Manipulating the Elbow: https://youtu.be/xWkxJg8mB6w
Podcast with Greg Souders: https://youtu.be/AecDIiEIaE8
Roadmap to the RNC: https://youtu.be/JLcUHuHE05w