ПОЧЕМУ ВРАЧИ НЕ БЬЮТ ТРЕВОГУ? Самый опасный в мире углевод (не сахар), и его едят все КАЖДЫЙ ДЕНЬ!
Ксения Глинкина Life
45,350 views
🔥 Want to understand nutraceuticals like me? Check out the NutriLab course 👉 https://nutribody.pro/proekty/nutripe...
❤️ Find all the delicious and healthy recipes + chat with me in my Nutribody club 👉 https://nutribody.pro/go/club-demo?ut...
Hello everyone, my name is Ksenia Glinkina.
You're cutting out sugar, choosing healthy bars, high-quality sports nutrition, and good baby formula, but one of the most inflammatory carbs still ends up on your plate. It's added to approximately 60% of the products in the average supermarket, and a person consumes between 30 and 110 kilograms of it per year without even realizing it.
In this video, I explain what this substance is, why manufacturers so readily use it, and how it affects glucose levels and the gut. We'll explore who should especially avoid it, what to look for in baby formula, and why it can be harder to find on packaging in Russia than in other countries. Then we'll take a walk through the supermarket together, and I'll show you which less-than-obvious products it's hiding in.
Watch until the end to learn how to pack a grocery basket that doesn't include this substance.
Don't forget to subscribe; here I talk all about healthy eating, gastrointestinal function, and how to feel good every day.
Do you read ingredient lists before buying? Tell us in the comments which product surprised you the most about its ingredients.
#nutritionist #kseniaglinkina #healthyeating #intestines #gastrointestinal tract #foodcomposition #unhealthyfoods #nutrition #babyfood #insulinresistance #healthylifestyle #health
00:00 Introduction
01:29 What is this carbohydrate and where does it come from?
02:11 Why is it added to foods?
02:52 What's hidden in the composition of baby formula?
03:56 Why do manufacturers profit from it?
05:52 Who should especially avoid it?
06:47 Can you trust ChatGPT when it comes to nutrition?
08:28 How does this substance affect the intestines?
10:00 What do I encounter in my practice?
10:32 AM Going to the Supermarket: Baby Food
12:32 PM Breakfast Cereals
1:28 PM Sports Nutrition and Nutraceuticals
3:27 PM What's Wrong with Isotonic Drinks?
4:47 PM Foods You Definitely Don't Expect
7:23 PM How to Pack a Clean Grocery Basket
8:12 PM Conclusion
20 Comments
15 дет назад взяли доченьку из детского дома. Врач нам сказал кормить ее строго той смесью, которую давали в доме малютки. Я совсем девчонкой была - все делала так, как говорили врачи. После этого видео глянула, там, конечно мальтодекстрин.
Доча не была очень здоровой.
Сейчас я стала учиться у вас. Начали делать чекапы. В итоге есть у нее и инсулинорезистентность и глубокие дефициты.
Есть от чего расстроиться. Но!!! Как же здорово, что теперь есть знания и направление.
Работаем, у нее пропала тяга к сладкому. Чистое личико, очень красивое, подтянутое тело. Хороший сон.
Мальчишки наши кровные все жильберщики ))) со старшим сложно. Зато младшему повезло. Он со здоровым рационом с раннего возраста. И очень сильно отличается по многим параметрам от ровесников. Хороший аппетит к здоровым продуктам, крепкий иммунитет, пресс с кубиками лет с 5.
Благодарю Бога, что однажды увидела ваши видео на просторах интернета.
ПОЧЕМУ ВРАЧИ НЕ БЬЮТ ТРЕВОГУ? Самый опасный в мире углевод (не сахар), и его едят все КАЖДЫЙ ДЕНЬ!
Ксения Глинкина Life
45,350 views
🔥 Want to understand nutraceuticals like me? Check out the NutriLab course 👉 https://nutribody.pro/proekty/nutripe...
❤️ Find all the delicious and healthy recipes + chat with me in my Nutribody club 👉 https://nutribody.pro/go/club-demo?ut...
Hello everyone, my name is Ksenia Glinkina.
You're cutting out sugar, choosing healthy bars, high-quality sports nutrition, and good baby formula, but one of the most inflammatory carbs still ends up on your plate. It's added to approximately 60% of the products in the average supermarket, and a person consumes between 30 and 110 kilograms of it per year without even realizing it.
In this video, I explain what this substance is, why manufacturers so readily use it, and how it affects glucose levels and the gut. We'll explore who should especially avoid it, what to look for in baby formula, and why it can be harder to find on packaging in Russia than in other countries. Then we'll take a walk through the supermarket together, and I'll show you which less-than-obvious products it's hiding in.
Watch until the end to learn how to pack a grocery basket that doesn't include this substance.
Don't forget to subscribe; here I talk all about healthy eating, gastrointestinal function, and how to feel good every day.
Do you read ingredient lists before buying? Tell us in the comments which product surprised you the most about its ingredients.
#nutritionist #kseniaglinkina #healthyeating #intestines #gastrointestinal tract #foodcomposition #unhealthyfoods #nutrition #babyfood #insulinresistance #healthylifestyle #health
00:00 Introduction
01:29 What is this carbohydrate and where does it come from?
02:11 Why is it added to foods?
02:52 What's hidden in the composition of baby formula?
03:56 Why do manufacturers profit from it?
05:52 Who should especially avoid it?
06:47 Can you trust ChatGPT when it comes to nutrition?
08:28 How does this substance affect the intestines?
10:00 What do I encounter in my practice?
10:32 AM Going to the Supermarket: Baby Food
12:32 PM Breakfast Cereals
1:28 PM Sports Nutrition and Nutraceuticals
3:27 PM What's Wrong with Isotonic Drinks?
4:47 PM Foods You Definitely Don't Expect
7:23 PM How to Pack a Clean Grocery Basket
8:12 PM Conclusion