Today our guest is Khristo Periklovich Takhchidi, a Russian ophthalmologist, Doctor of Medical Sciences, and Academician of the Russian Academy of Sciences. He is an Honored Doctor of the Russian Federation and Vice-Rector for Clinical Work at Pirogov University.
https://rsmu.ru/structure/administrat...
Today you will learn how to restore vision, which exercises really help your eyes, and how to restore clear vision.
We will discuss why our vision deteriorates, how to detect cancer in the eyes, and what the population's vision will be like by 2050.
Enjoy watching!
Timecodes:
0:00 - Introduction
0:22 - Why it is really important to look after your vision
1:55 - Cancer and blood pressure can be seen in the eyes
6:23 - How to spot vision problems
10:21 - Should your eyes look into the distance?
11:35 - Half the Earth will be nearsighted by 2050
13:18 - The Truth About Blue Light from Screens
16:30 - The Main Rule for 100% Vision
19:59 - "If You're Tired, Look into the Distance"
21:40 - Everything You Need to Know About Laser Correction
27:58 - Vision May Deteriorate After Laser Correction
33:23 - When Should Laser Correction Not Be Done
40:32 - Does Nearsightedness Cause Cataracts/Glaucoma?
44:12 - Increased Eye Pressure
45:01 - Does Glaucoma Like Farsightedness?
45:47 - Is Nearsightedness Hereditary?
47:06 - Blueberries and carrots are good for your eyes
48:55 - Visomitin and aqueous propolis extract – dangerous
51:22 - Do glasses and contact lenses ruin your vision?
52:31 - The best vision exercise
55:06 - Eye growth is complete by age 12 – hence the problems
56:15 - Eye exercises are needed to relieve stress
58:30 - A surprising fact about infant vision
1:03:05 - What causes cataracts
1:05:40 - Are cataracts difficult to stop?
1:10:00 - Up to 40% of surgeries are for cataracts
1:11:10 - The failure of the world's leading ophthalmologist in creating an artificial lens
1:13:32 - Don't contact lenses cause cataracts?
1:15:38 - The Critical Role of Tears
1:22:36 - Why Do Spots Appear Before Your Eyes?
1:25:50 - A Checklist for Restoring Your Vision!
1:26:51 - Quick Quiz
1:28:03 - The Truth About Sunglasses
1:30:09 - Why Is It Dangerous to Look at Welding?
1:32:10 - A Home Vision Test
1:33:50 - How Often Should You See an Ophthalmologist?
1:34:06 - Why Does an Eyelid Twitch Actually?
1:37:20 - Does Magnesium Help with an Eyelid Twitch?
1:38:05 - Doctors Should Have Good Intuition
🤝Collaboration: yuliavitchinnik@gmail.com
Today our guest is Khristo Periklovich Takhchidi, a Russian ophthalmologist, Doctor of Medical Sciences, and Academician of the Russian Academy of Sciences. He is an Honored Doctor of the Russian Federation and Vice-Rector for Clinical Work at Pirogov University.
https://rsmu.ru/structure/administrat...
Today you will learn how to restore vision, which exercises really help your eyes, and how to restore clear vision.
We will discuss why our vision deteriorates, how to detect cancer in the eyes, and what the population's vision will be like by 2050.
Enjoy watching!
Timecodes:
0:00 - Introduction
0:22 - Why it is really important to look after your vision
1:55 - Cancer and blood pressure can be seen in the eyes
6:23 - How to spot vision problems
10:21 - Should your eyes look into the distance?
11:35 - Half the Earth will be nearsighted by 2050
13:18 - The Truth About Blue Light from Screens
16:30 - The Main Rule for 100% Vision
19:59 - "If You're Tired, Look into the Distance"
21:40 - Everything You Need to Know About Laser Correction
27:58 - Vision May Deteriorate After Laser Correction
33:23 - When Should Laser Correction Not Be Done
40:32 - Does Nearsightedness Cause Cataracts/Glaucoma?
44:12 - Increased Eye Pressure
45:01 - Does Glaucoma Like Farsightedness?
45:47 - Is Nearsightedness Hereditary?
47:06 - Blueberries and carrots are good for your eyes
48:55 - Visomitin and aqueous propolis extract – dangerous
51:22 - Do glasses and contact lenses ruin your vision?
52:31 - The best vision exercise
55:06 - Eye growth is complete by age 12 – hence the problems
56:15 - Eye exercises are needed to relieve stress
58:30 - A surprising fact about infant vision
1:03:05 - What causes cataracts
1:05:40 - Are cataracts difficult to stop?
1:10:00 - Up to 40% of surgeries are for cataracts
1:11:10 - The failure of the world's leading ophthalmologist in creating an artificial lens
1:13:32 - Don't contact lenses cause cataracts?
1:15:38 - The Critical Role of Tears
1:22:36 - Why Do Spots Appear Before Your Eyes?
1:25:50 - A Checklist for Restoring Your Vision!
1:26:51 - Quick Quiz
1:28:03 - The Truth About Sunglasses
1:30:09 - Why Is It Dangerous to Look at Welding?
1:32:10 - A Home Vision Test
1:33:50 - How Often Should You See an Ophthalmologist?
1:34:06 - Why Does an Eyelid Twitch Actually?
1:37:20 - Does Magnesium Help with an Eyelid Twitch?
1:38:05 - Doctors Should Have Good Intuition
🤝Collaboration: yuliavitchinnik@gmail.com
0:00 - Вступление
0:22 - Почему действительно важно следить за зрением
1:55 - Рак и давление видно по глазам
6:23 - Как заметить проблемы со зрением
10:21 - Глаза должны смотреть вдаль?
11:35 - К 2050 году близорукими будет пол-Земли
13:18 - Правда про синий свет от экранов
16:30 - Главное правило для 100% зрения
19:59 - «Если вы устали – смотрите вдаль»
21:40 - Все, что нужно знать про лазерную коррекцию
27:58 - Зрение может ухудшиться после лазерной коррекции
33:23 - Когда нельзя делать лазерную коррекцию
40:32 - Близорукость вызывает катаракту / глаукому?
44:12 - Повышенное давление в глазах
45:01 - Глаукома любит дальнозоркость?
45:47 - Близорукость передается по наследству?
47:06 - Черника, морковь полезны для глаз
48:55 - Визомитин и экстракт водный прополиса – опасно
51:22 - Очки и линзы убивают зрение?
52:31 - Лучшее упражнение для зрения
55:06 - Рост глаза завершается к 12 годам – отсюда проблемы
56:15 - Упражнения для глаз нужны для разгрузки
58:30 - Удивительный факт про зрение младенцев
1:03:05 - Что вызывает катаракту
1:05:40 - Катаракту сложно остановить?
1:10:00 - До 40% хирургии – это катаракта
1:11:10 - Неудача главного офтальмолога мира в искусственном хрусталике
1:13:32 - Линзы не вызывают катаракту?
1:15:38 - Важнейшая роль слезы
1:22:36 - Почему появляются мушки перед глазами
1:25:50 - Чек-лист как восстановить зрение!
1:26:51 - Блиц-опрос
1:28:03 - Правда про солнцезащитные очки
1:30:09 - Почему опасно смотреть на сварку
1:32:10 - Домашний тест для проверки зрения
1:33:50 - Как часто надо посещать офтальмолога?
1:34:06 - Почему дергается веко на самом деле
1:37:20 - Магний помогает при дергающемся веке?
1:38:05 - У врачей должна быть хорошая интуиция