The Ultimate Body Position Blueprint (Save Years of Guessing)

Mountain Bike Academy

Mountain Bike Academy

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Apply Now https://mtbacademy.com/s/intensive and Discover how Instinct Activation Method™ ⚡️helps you Move Like an Athlete and Ride Like a Kid Again™ below ⬇️

00:00 - Start
00:34 - Fundamental Front Foot Bracing Technique for Balance
02:12 - Piano Fingers Test for Downhill Balance and Stability
04:08 - Hip Hinge with the Proper Muscle Activations
08:00 - Active Anticipation to Weight and Unweight the Bike
10:14 - CURB CRUISING LINK
10:31 - How to Ride So Smooth Your Visor Doesn’t Move
12:33 - BONUS: Master Mindset with The Inner Game of Body Position



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