This video is a critique of Mike Israetel’s latest book, 'The Aesthetic Revolution'. I demonstrate that:
(1) portions of Mike’s book are AI-generated;
(2) the publisher Hachette Book Group should therefore discontinue the book; and
(3) the book is otherwise terrible.
Get my book Solomon’s Guide to Fat Loss here: https://solomonnelson.com
To fix the audio on this video, do the following:
1. Click the settings gear ⚙ (top right on mobile, bottom right on desktop)
2. Tap Audio track
3. Change it to English (AU)
Chapters:
0:00 Prologue
0:32 Chapter 1. Introduction
2:01 Chapter 2. An overview of The Aesthetic Revolution
3:27 2.1. The human desire for beauty
4:33 2.2. The anatomy of the aesthetic revolution
6:11 2.3. Why muscle matters
9:50 2.4. Debunking muscle and exercise myths
10:45 2.5. Fat loss
12:21 2.6. Designing a diet
13:36 2.7. Fat-loss and diet myths exposed and explained
15:59 2.8. Training and dieting for long-term results
17:14 2.9. Weight-loss drugs
18:55 2.10. Muscle-gain drugs
20:12 2.11. NEAT drugs
21:22 2.12. Exercise mimetics
22:39 2.13. Advanced surgery
28:21 2.14. Cosmetic surgery
29:14 2.15. Age reversal and genetic engineering
31:05 2.16. Healing and change
32:09 Chapter 3. Signs of generative AI use in The Aesthetic Revolution
34:18 3.1. AI-generated images
36:12 3.2. Negative parallelisms everywhere
38:07 3.2.1. Not just X, but also Y
40:50 3.2.2. Not only X, but Y
41:34 3.2.3. It's not X, it's Y
44:07 3.2.4. No X, no Y, just Z
44:43 3.3. Think of it like …
48:22 3.4. Overuse of the rule of three
53:09 3.5. Em dashes everywhere
54:34 3.6. Promotional and advertisement-like language
58:49 3.7. High density of ‘AI vocabulary’ words
1:00:15 3.8. Is The Aesthetic Revolution entirely AI-generated?
1:02:42 Chapter 4. What are the consequences of Mike Israetel’s use of generative AI in The Aesthetic Revolution?
1:03:08 4.1. The copyright nightmare: why publishers fear generative AI
1:05:09 4.2. The Shy Girl precedent
1:06:14 4.3. Why Hachette must remove The Aesthetic Revolution from publication
1:07:13 Chapter 5. A critical analysis of The Aesthetic Revolution
1:07:38 5.1. A critical analysis of the philosophy
1:08:42 5.1.1. Body dysmorphia and unnecessary intervention
1:12:35 5.1.2. The unexamined vice of vanity
1:14:57 5.1.3. The hedonic treadmill and a dystopian upping of the ante
1:18:00 5.2. A critical analysis of the diet advice
1:18:27 5.2.1. Rapid fat loss and adherence
1:24:20 5.2.2. Rapid fat loss and long-term weight loss maintenance
1:26:34 5.2.3. Rapid fat loss and satiety
1:28:57 5.2.4. Science vs folklore
1:30:36 5.3. A critical analysis of the training advice
1:30:44 5.3.1. Mathematically impossible workouts
1:34:45 5.3.2. The problem with high-rep, short-rest barbell compound lifts
1:36:16 5.3.3. Flawed progression model
1:37:51 Chapter 6. Conclusion
This video is a critique of Mike Israetel’s latest book, 'The Aesthetic Revolution'. I demonstrate that:
(1) portions of Mike’s book are AI-generated;
(2) the publisher Hachette Book Group should therefore discontinue the book; and
(3) the book is otherwise terrible.
Get my book Solomon’s Guide to Fat Loss here: https://solomonnelson.com
To fix the audio on this video, do the following:
1. Click the settings gear ⚙ (top right on mobile, bottom right on desktop)
2. Tap Audio track
3. Change it to English (AU)
Chapters:
0:00 Prologue
0:32 Chapter 1. Introduction
2:01 Chapter 2. An overview of The Aesthetic Revolution
3:27 2.1. The human desire for beauty
4:33 2.2. The anatomy of the aesthetic revolution
6:11 2.3. Why muscle matters
9:50 2.4. Debunking muscle and exercise myths
10:45 2.5. Fat loss
12:21 2.6. Designing a diet
13:36 2.7. Fat-loss and diet myths exposed and explained
15:59 2.8. Training and dieting for long-term results
17:14 2.9. Weight-loss drugs
18:55 2.10. Muscle-gain drugs
20:12 2.11. NEAT drugs
21:22 2.12. Exercise mimetics
22:39 2.13. Advanced surgery
28:21 2.14. Cosmetic surgery
29:14 2.15. Age reversal and genetic engineering
31:05 2.16. Healing and change
32:09 Chapter 3. Signs of generative AI use in The Aesthetic Revolution
34:18 3.1. AI-generated images
36:12 3.2. Negative parallelisms everywhere
38:07 3.2.1. Not just X, but also Y
40:50 3.2.2. Not only X, but Y
41:34 3.2.3. It's not X, it's Y
44:07 3.2.4. No X, no Y, just Z
44:43 3.3. Think of it like …
48:22 3.4. Overuse of the rule of three
53:09 3.5. Em dashes everywhere
54:34 3.6. Promotional and advertisement-like language
58:49 3.7. High density of ‘AI vocabulary’ words
1:00:15 3.8. Is The Aesthetic Revolution entirely AI-generated?
1:02:42 Chapter 4. What are the consequences of Mike Israetel’s use of generative AI in The Aesthetic Revolution?
1:03:08 4.1. The copyright nightmare: why publishers fear generative AI
1:05:09 4.2. The Shy Girl precedent
1:06:14 4.3. Why Hachette must remove The Aesthetic Revolution from publication
1:07:13 Chapter 5. A critical analysis of The Aesthetic Revolution
1:07:38 5.1. A critical analysis of the philosophy
1:08:42 5.1.1. Body dysmorphia and unnecessary intervention
1:12:35 5.1.2. The unexamined vice of vanity
1:14:57 5.1.3. The hedonic treadmill and a dystopian upping of the ante
1:18:00 5.2. A critical analysis of the diet advice
1:18:27 5.2.1. Rapid fat loss and adherence
1:24:20 5.2.2. Rapid fat loss and long-term weight loss maintenance
1:26:34 5.2.3. Rapid fat loss and satiety
1:28:57 5.2.4. Science vs folklore
1:30:36 5.3. A critical analysis of the training advice
1:30:44 5.3.1. Mathematically impossible workouts
1:34:45 5.3.2. The problem with high-rep, short-rest barbell compound lifts
1:36:16 5.3.3. Flawed progression model
1:37:51 Chapter 6. Conclusion
To fix the audio on this video, do the following:
1. Click the settings gear ⚙ (top right on mobile, bottom right on desktop)
2. Tap Audio track
3. Change it to English (AU)
Let me know if that sounds better!
Get my book Solomon’s Guide to Fat Loss here: https://solomonnelson.com
Chapters:
0:00 Prologue
0:32 Chapter 1. Introduction
2:01 Chapter 2. An overview of The Aesthetic Revolution
3:27 2.1. The human desire for beauty
4:33 2.2. The anatomy of the aesthetic revolution
6:11 2.3. Why muscle matters
9:50 2.4. Debunking muscle and exercise myths
10:45 2.5. Fat loss
12:21 2.6. Designing a diet
13:36 2.7. Fat-loss and diet myths exposed and explained
15:59 2.8. Training and dieting for long-term results
17:14 2.9. Weight-loss drugs
18:55 2.10. Muscle-gain drugs
20:12 2.11. NEAT drugs
21:22 2.12. Exercise mimetics
22:39 2.13. Advanced surgery
28:21 2.14. Cosmetic surgery
29:14 2.15. Age reversal and genetic engineering
31:05 2.16. Healing and change
32:09 Chapter 3. Signs of generative AI use in The Aesthetic Revolution
34:18 3.1. AI-generated images
36:12 3.2. Negative parallelisms everywhere
38:07 3.2.1. Not just X, but also Y
40:50 3.2.2. Not only X, but Y
41:34 3.2.3. It's not X, it's Y
44:07 3.2.4. No X, no Y, just Z
44:43 3.3. Think of it like …
48:22 3.4. Overuse of the rule of three
53:09 3.5. Em dashes everywhere
54:34 3.6. Promotional and advertisement-like language
58:49 3.7. High density of ‘AI vocabulary’ words
1:00:15 3.8. Is The Aesthetic Revolution entirely AI-generated?
1:02:42 Chapter 4. What are the consequences of Mike Israetel’s use of generative AI in The Aesthetic Revolution?
1:03:08 4.1. The copyright nightmare: why publishers fear generative AI
1:05:09 4.2. The Shy Girl precedent
1:06:14 4.3. Why Hachette must remove The Aesthetic Revolution from publication
1:07:13 Chapter 5. A critical analysis of The Aesthetic Revolution
1:07:38 5.1. A critical analysis of the philosophy
1:08:42 5.1.1. Body dysmorphia and unnecessary intervention
1:12:35 5.1.2. The unexamined vice of vanity
1:14:57 5.1.3. The hedonic treadmill and a dystopian upping of the ante
1:18:00 5.2. A critical analysis of the diet advice
1:18:27 5.2.1. Rapid fat loss and adherence
1:24:20 5.2.2. Rapid fat loss and long-term weight loss maintenance
1:26:34 5.2.3. Rapid fat loss and satiety
1:28:57 5.2.4. Science vs folklore
1:30:36 5.3. A critical analysis of the training advice
1:30:44 5.3.1. Mathematically impossible workouts
1:34:45 5.3.2. The problem with high-rep, short-rest barbell compound lifts
1:36:16 5.3.3. Flawed progression model
1:37:51 Chapter 6. Conclusion