EXERCÍCIO E DIETA PARA VIVER ATÉ OS 100 ANOS COM SAÚDE - DR. URONAL ZANCAN | CAIONCAST #29
Caio Signoretti
233,651 views
👉 To learn how Personal Online Training works, visit my website: https://caiontreino.com.br/personalon...
🎙️ HOW TO LIVE TO 100 YEARS OLD IN GOOD HEALTH? Longevity, muscles, fat, nutrition, and what REALLY matters to live longer and better.
In episode #29 of CAIONCAST, I, Caio Signoretti, host Dr. Uronal Zancan, an orthopedic surgeon specializing in longevity and performance, for a direct conversation, without fantasy or magic protocols, about how to build a body capable of lasting strong, functional, and healthy until 100 years old.
👉 If you want to live longer, live better, and understand what really makes a difference to reach 60, 70, 80, and 100 years old with health, independence, and a strong body… this episode is for you.
Where to find Dr. Uronal Zancan:
🔴 Instagram: Instagram: dr.uronalzancan
🔴 YouTube: @DrUronalZancan
If this content resonated with you, like, subscribe to the channel, and share it with anyone who needs to hear this truth.
👉 To learn how Online Personal Training works, visit my website: https://caiontreino.com.br/personalon...
20 Comments
Sou da época que vc fazia os vídeos em um apartamento minúsculo, depois vc mudou para outra cidade, montou outro espaço, enfim...
Não cheguei a ser sua aluna, apenas consumia seu material gratuito.
Parabéns !
Obrigado.
Tenho 3 hérnia de
hérnias de disco; L4,L5 e S1, faço musculação e Pilates 3x na semana.
Mudou demais minha vida!
O pai da minha filha optou por cirurgia, só Vivi reclamando que nem uma meia às vezes pode botar no pé...
Faço no meu limite, mas faço
EXERCÍCIO E DIETA PARA VIVER ATÉ OS 100 ANOS COM SAÚDE - DR. URONAL ZANCAN | CAIONCAST #29
Caio Signoretti
233,651 views
👉 To learn how Personal Online Training works, visit my website: https://caiontreino.com.br/personalon...
🎙️ HOW TO LIVE TO 100 YEARS OLD IN GOOD HEALTH? Longevity, muscles, fat, nutrition, and what REALLY matters to live longer and better.
In episode #29 of CAIONCAST, I, Caio Signoretti, host Dr. Uronal Zancan, an orthopedic surgeon specializing in longevity and performance, for a direct conversation, without fantasy or magic protocols, about how to build a body capable of lasting strong, functional, and healthy until 100 years old.
👉 If you want to live longer, live better, and understand what really makes a difference to reach 60, 70, 80, and 100 years old with health, independence, and a strong body… this episode is for you.
Where to find Dr. Uronal Zancan:
🔴 Instagram: Instagram: dr.uronalzancan
🔴 YouTube: @DrUronalZancan
If this content resonated with you, like, subscribe to the channel, and share it with anyone who needs to hear this truth.
👉 To learn how Online Personal Training works, visit my website: https://caiontreino.com.br/personalon...