This video discusses how female hormones can increase even after menopause!? We talked about how eating ●● can revive female hormones.
Please watch until the end!
🏥Akiko Suzuki🏥
→【4領域の専門医】Dr.鈴木が本音で語る美容チャンネル始動!
Self-introduction NOTE
→https://note.com/wakagaeri_suzuki/n/n...
=======
I'm Akiko Suzuki, also known as Dr. Suzuki!
On this channel, I'll be sharing easy-to-understand information on how to choose cosmetic medical treatments you won't regret and the latest treatment information, from the perspective of an experienced specialist!
↓Subscribe to the channel now↓
@dr.szk-wakagaeri
=======
[Video Table of Contents]
00:00 Digest
00:26 Main Content Begins
01:34 What Happens After Menopause?
03:04 Does soy increase estrogen?
03:38 Why is soy good for female hormones?
04:36 Affinity of soy isoflavones
06:26 Does soy improve menopausal symptoms?
07:55 Should I take equol supplements?
09:07 What are the symptoms of estrogen deficiency?
09:42 Are there other good foods besides soy?
10:27 Lifestyle habits after menopause
11:10 Why are fermented foods important?
11:54 Today's Summary
12:22 Bonus
▪️ Instagram
Instagram: dr.akiyo_suzuki
▪️ Homepage
https://drakiyo.com/
▪️ Verite Clinic Osaka
https://www.veriteclinic.or.jp/clinic...
▪️ TikTok
https://www.tiktok.com/@dr.suzuki_pla...
▪️ X
https://x.com/dr_akiyo_suzuki
▪️ Facebook
https://www.facebook.com/share/1AHxnK...
=======
◆ Suzuki Akise's Profile
Resides in Osaka Prefecture
During her student years, she participated in an international volunteer project to build a clinic in the mountainous region of Nepal.
She was deeply moved by how the lives of patients with congenital diseases and their families dramatically improved through the dedicated work of the medical team.
Learning that the doctors involved were plastic and cosmetic surgeons from Europe and the United States, she decided to pursue a career in plastic surgery.
After graduating from a university in the United States (B.A. in Biology), she transferred to a Japanese national university's medical school as a third-year undergraduate student.
After graduating from medical school, she obtained her board certification in plastic surgery and worked as an assistant professor at a university hospital.
She was involved in the treatment of congenital anomalies and facial reconstruction, and was in charge of breast reconstruction at the Cancer Institute Hospital of Japan.
Currently, she is the director of the Osaka branch of Verite Clinic, a well-known clinic with a long history in cosmetic surgery and a collection of highly skilled doctors.
At the same time, she also performs insured medical treatment (mainly blepharoptosis surgery) at a general hospital.
[Achievements]
・Specialist in 4 fields (Board Certified Plastic Surgeon, Board Certified Cosmetic Surgeon (JSAPS), Board Certified Craniofacial Surgeon, Board Certified Anti-Aging Medicine Specialist)
・Plastic Surgery Surgical Instructor, Former University Hospital Assistant Professor
Responsible for breast reconstruction and microsurgery at the Cancer Institute Hospital of Japan, a renowned cancer treatment hospital in Japan.
Established a new clinic in Ginza, where he serves as director, specializing in cosmetic surgery, regenerative medicine, and cosmetic dermatology.
[Qualifications]
Board Certified Plastic Surgeon, Japanese Society of Plastic and Reconstructive Surgery
Board Certified Aesthetic Plastic Surgeon, Japanese Society of Aesthetic Plastic Surgery (JSAPS)
Board Certified Craniofacial Surgeon, Japanese Society of Craniofacial Surgery
Instructor in Plastic and Reconstructive Surgery
Board Certified Anti-Aging Medicine Specialist, Japanese Society of Anti-Aging Medicine
-------------------------------------------------------
Music provided by: Audiostock https://audiostock.jp/
-------------------------------------------------------
#CosmeticSurgery #Rejuvenation #FemaleHormones
This video discusses how female hormones can increase even after menopause!? We talked about how eating ●● can revive female hormones.
Please watch until the end!
🏥Akiko Suzuki🏥
→【4領域の専門医】Dr.鈴木が本音で語る美容チャンネル始動!
Self-introduction NOTE
→https://note.com/wakagaeri_suzuki/n/n...
=======
I'm Akiko Suzuki, also known as Dr. Suzuki!
On this channel, I'll be sharing easy-to-understand information on how to choose cosmetic medical treatments you won't regret and the latest treatment information, from the perspective of an experienced specialist!
↓Subscribe to the channel now↓
@dr.szk-wakagaeri
=======
[Video Table of Contents]
00:00 Digest
00:26 Main Content Begins
01:34 What Happens After Menopause?
03:04 Does soy increase estrogen?
03:38 Why is soy good for female hormones?
04:36 Affinity of soy isoflavones
06:26 Does soy improve menopausal symptoms?
07:55 Should I take equol supplements?
09:07 What are the symptoms of estrogen deficiency?
09:42 Are there other good foods besides soy?
10:27 Lifestyle habits after menopause
11:10 Why are fermented foods important?
11:54 Today's Summary
12:22 Bonus
▪️ Instagram
Instagram: dr.akiyo_suzuki
▪️ Homepage
https://drakiyo.com/
▪️ Verite Clinic Osaka
https://www.veriteclinic.or.jp/clinic...
▪️ TikTok
https://www.tiktok.com/@dr.suzuki_pla...
▪️ X
https://x.com/dr_akiyo_suzuki
▪️ Facebook
https://www.facebook.com/share/1AHxnK...
=======
◆ Suzuki Akise's Profile
Resides in Osaka Prefecture
During her student years, she participated in an international volunteer project to build a clinic in the mountainous region of Nepal.
She was deeply moved by how the lives of patients with congenital diseases and their families dramatically improved through the dedicated work of the medical team.
Learning that the doctors involved were plastic and cosmetic surgeons from Europe and the United States, she decided to pursue a career in plastic surgery.
After graduating from a university in the United States (B.A. in Biology), she transferred to a Japanese national university's medical school as a third-year undergraduate student.
After graduating from medical school, she obtained her board certification in plastic surgery and worked as an assistant professor at a university hospital.
She was involved in the treatment of congenital anomalies and facial reconstruction, and was in charge of breast reconstruction at the Cancer Institute Hospital of Japan.
Currently, she is the director of the Osaka branch of Verite Clinic, a well-known clinic with a long history in cosmetic surgery and a collection of highly skilled doctors.
At the same time, she also performs insured medical treatment (mainly blepharoptosis surgery) at a general hospital.
[Achievements]
・Specialist in 4 fields (Board Certified Plastic Surgeon, Board Certified Cosmetic Surgeon (JSAPS), Board Certified Craniofacial Surgeon, Board Certified Anti-Aging Medicine Specialist)
・Plastic Surgery Surgical Instructor, Former University Hospital Assistant Professor
Responsible for breast reconstruction and microsurgery at the Cancer Institute Hospital of Japan, a renowned cancer treatment hospital in Japan.
Established a new clinic in Ginza, where he serves as director, specializing in cosmetic surgery, regenerative medicine, and cosmetic dermatology.
[Qualifications]
Board Certified Plastic Surgeon, Japanese Society of Plastic and Reconstructive Surgery
Board Certified Aesthetic Plastic Surgeon, Japanese Society of Aesthetic Plastic Surgery (JSAPS)
Board Certified Craniofacial Surgeon, Japanese Society of Craniofacial Surgery
Instructor in Plastic and Reconstructive Surgery
Board Certified Anti-Aging Medicine Specialist, Japanese Society of Anti-Aging Medicine
-------------------------------------------------------
Music provided by: Audiostock https://audiostock.jp/
-------------------------------------------------------
#CosmeticSurgery #Rejuvenation #FemaleHormones
大事なのは、サプリで成分だけを足すことより、大豆食品を普段の食事に取り入れること。
納豆・豆腐・味噌などの大豆食品・発酵食品と食物繊維で腸内環境を整える・睡眠や適度な運動を大切にするを基本に、体と上手に付き合っていきましょう!
皆さんが若々しくいるために続けている食習慣はありますか?
ぜひコメントで教えてください!