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Why You Have Facial Hair and How to Stop It Naturally | Dr. Janine

Dr. Janine Bowring, ND

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Why You Have Facial Hair and How to Stop It Naturally | Dr. Janine

Discover why unwanted facial hair can develop and what your body may be trying to tell you about your hormones. Facial hair growth in women can be influenced by androgen levels, genetics, age, insulin sensitivity, and hormonal changes. In this video, Dr. Janine explores the common causes of unwanted facial hair and natural strategies that may help support healthier hormone balance. Understanding the connection between hormones and hair growth can help you take a more informed approach to managing unwanted facial hair. Discover practical lifestyle habits that may support healthy androgen balance and overall hormonal health. Whether you are dealing with chin hair, upper lip hair, or increased facial hair during perimenopause or menopause, this video provides helpful information to consider. Watch until the end to learn how to naturally support your hormones and take a proactive approach to unwanted facial hair.

Links to supplements mentioned in this video
Full Body Detox – Vitatree Vita Detox: https://www.vitatree.com/products/vit...
Omega 3s – Vitatree Omega 3 Fish Oil: https://www.vitatree.com/products/fis...
Cruciferous Vegetables – Vitatree Veggies Multi: https://www.vitatree.com/products/veg... Vitamin B12 – Vitatree Vitamin B12: https://www.vitatree.com/products/vit...
Calcium –
Vitatree Calcium Capsules: https://www.vitatree.com/collections/...
Vitatree Calcium Powder https://www.vitatree.com/collections/...
Zinc – Vitatree Zinc Plus Quercetin: https://www.vitatree.com/products/zin...

Links to studies mentioned in this video
Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management - https://pmc.ncbi.nlm.nih.gov/articles...

Video Chapters
00:00 – Intro
00:10 - #1 Fix leptin resistance
01:39 - #2 Limit carbs
02:17 - #3 More sun exposure
02:47 - #4 Full body detox
03:39 - #5 Spearmint tea
03:53 - #6 Omega 3’s
04:43 - #7 folate, vitamin B12, calcium, and zinc
05:09 - #8 Inositol- sugar alcohol produced by body

Watch the Dr. Janine Show Live
-Online Tuesdays at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A

Connect with Doctor Janine:
Instagram: Instagram: doctorjanine
Facebook: Facebook: janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?l...
YouTube: vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast...
Spotify: https://open.spotify.com/show/3ZtMTHS...
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: @bestilldrjanine

#womenshealth #pcos #beauty

J9CON260739

20 Comments

@nunyabidnes7330 6 hours ago

You failed to mention the main cause of facial hair growth in women which is hormonal due to aging.

@godisloveliveright4661 8 hours ago (edited)

I've had hair on my chin for quite a while. I used to wax it because it was a lot. As I got older I switched from waxing to tweezing once a week. A friend recently recommended spearmint oil. I put a few drops in coconut oil and use it on my chin. With that I'm able to go almost 2 weeks without having to tweeze 🤷

@souparnika9457 10 hours ago

Suddenly two or three hairs appeared on my chin. Seems like youtube spots it faster😂

@destresswithyoga 6 hours ago

Sometimes it’s genetics

@ErikaHamilton-b5w 6 hours ago

Menopause gave me chin hairs and hairs on my top lip. Waxing was Ok until the strips burnt my skin and using tweezers all of the time can be time consuming, so I use my epilator to keep my face hair free. 😊😊

@glendamoore7025 4 hours ago

Thank you for this precious message info bless you 🙏

@LalehSolaimanizadeh 1 day ago

Thank you so much

@dianebaker5243 1 day ago

Thank you.

@Vic-Meow 5 hours ago

I've dealt with chin hairs for at least 30 years and must check my 2x lighted mirror daily for new stubble. The growth slowed significantly during the year I was doing carnivore a couple years ago. Then, I only needed to tweeze every few days and it was far less. Since I'm back to eating carbs and junk, the chin hair is back. Gotta get back to carnivore.

@RsMahmudStudio01 7 hours ago

I really liked how you broke down the underlying causes of facial hair in women, such as insulin resistance, and shared 8 natural tips to address it in this video.

I’ve created an alternative professional thumbnail specifically for this video that I’d love to share with you. What would be the easiest way to send it for your review?

@peggysoumakis1758 6 hours ago

I changed my diet and don't eat carbs and take D but, the facial hair still comes out and quickly after plucking.

@dollydimple-ek3ex 7 hours ago

Ive noticed if ive been in the sun the hair grows faster

@tigerspiritjourney 15 hours ago

Unfortunately, once the hair starts to grow, it's there for life. The only thing to do is daily tweezing.

@kerry5586 5 hours ago

I actually enjoy pulling my hairs out so I am not sure I want to stop them.

@veronicaferguson8548 1 hour ago

I use a good old razor and shave 3 times a week

@welcometomydishes4793 3 hours ago

Most Mediterranean women are hairy by nature. I tried waxing and laser, nothing works. I wax my whole face every 10 days.

@snowbunny1285 7 hours ago

What are your thoughts on people who take anti estrogen pills for breast cancer. Would it make you grow more hair?

@eyerusalemhunt1096 23 hours ago

Just on time. Thank you

@LyncM3188 2 hours ago

If you have to do daily tweezing you have more than a few. I can go more than a month or more if it comes out with a tweezer.

@Sydroo1969 2 hours ago

I go to electrolysis. Painful, but permanent. Any pop up, it's new hair. We have 1000 hairs per square inch. Never pluck it makes it worse and more hair will grow there. Body sends signal there. Thinks it is damage and you get more nutrients there. Hence it makes more hair grow. Your endlessly plucking, until there's too much to pluck.
I just trim my with scissors until I get get back to the electrolysis. I go about once a month. I had my former electrolysis tell me this. She went to a good school for two years and learned how even cosmetologist are taught wrong about hair growth.
So no wax, no shave, oh yeah sun makes it grow too. You can still be in the sun. Wear a wider brim hat to cover your face.