One year ago, I started Brazilian Jiu-Jitsu in France despite my fear of injury, my limited French, and my complete lack of experience.

Through bruises, setbacks, language barriers, and countless moments of frustration, I slowly learned how to be a beginner, how to keep showing up, and how to build a community in a new country.

The biggest thing BJJ changed was not my body, but the way I see failure, strength, and myself.

If you’re also learning how to build a life somewhere new, I hope this video helps you feel a little less alone.

Thank you for watching 🤍

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