The Best Kayakers In The World Do This Warm Up

Boyd Ruppelt

Boyd Ruppelt

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The top kayakers in the world all have certain skills and regular practices in common, do this warm up every time you touch the water and your boat and edge control will improve drastically.

1. Edges 1, 2, and 3
2. Bow and Stern Smashes
3. Quadrant Drill or Lean Cleans
4. Power Circles and Figure 8s

Before you practice, make sure you have down the foundations:

5 Golden Rules of Kayaking: 5 Golden Rules For Kayaking
Edge Control: Precision Boat Control: Quadrants