10 Steps to Reverse Autoimmune Disease (What Your Doctor Won't Tell You)
Mark Hyman, MD
171,341 views
Are you struggling with chronic inflammation? Learn the 10 steps to reverse autoimmune disease naturally and uncover the root causes your doctor won't tell you about.
Simply put, autoimmune diseases are conditions where the body’s immune system attacks its own tissues rather than a foreign molecule, creating a massive health epidemic worldwide. You’re probably familiar with the most common ones like rheumatoid arthritis, lupus, multiple sclerosis, inflammatory bowel disease, type 1 diabetes, and psoriasis. But conventional medicine often treats these siloed conditions by merely suppressing the symptoms with heavy, lifetime medications.
In today’s episode of Health Bites, we dive into the Functional Medicine approach to healing. We’ll explore the true root causes of systemic inflammation—like leaky gut, hidden infections, environmental toxins, and poor diet—and how addressing them can actually heal your confused immune system.
Listen as I share the incredible recovery story of a 10-year-old girl who was failed by the traditional system, and walk you through a proven 10-step protocol to eliminate triggers, fix your gut, and restore your health.
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan
This episode is brought to you by Essentia and Cozy Earth.
Receive an extra $100 off your mattress purchase on top of Essentia’s huge Black Friday sale! Go to https://myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.
Right now, get 40% off your Cozy Earth sheets. Just head over to https://cozyearth.com and use code DRHYMAN.
Mentioned in this episode
The Blood Sugar Solution 10-Day Detox Diet: https://www.amazon.com/Blood-Sugar-So...
0:00 Autoimmune disease epidemic and modern lifestyle changes
1:54 Causes and conventional vs functional medicine approaches
2:44 Patient story: Young girl with severe autoimmune disease
3:30 What is autoimmunity and how immune system confusion leads to systemic inflammation
5:14 Early signs and root causes of autoimmune disease
7:13 Detailed patient case: Isabel's symptoms, treatments, and recovery
10:06 Functional medicine approach: Identifying and treating root causes
23:04 Research needs, holistic approaches, and steps to reverse autoimmune disease
24:30 Testing, diet, supplements, and lifestyle changes for autoimmune disease
28:57 Encouragement to seek functional medicine and discussion on mitochondria and aging
20 Comments
Mark god bless you.
10 Steps to Reverse Autoimmune Disease (What Your Doctor Won't Tell You)
Mark Hyman, MD
171,341 views
Are you struggling with chronic inflammation? Learn the 10 steps to reverse autoimmune disease naturally and uncover the root causes your doctor won't tell you about.
Simply put, autoimmune diseases are conditions where the body’s immune system attacks its own tissues rather than a foreign molecule, creating a massive health epidemic worldwide. You’re probably familiar with the most common ones like rheumatoid arthritis, lupus, multiple sclerosis, inflammatory bowel disease, type 1 diabetes, and psoriasis. But conventional medicine often treats these siloed conditions by merely suppressing the symptoms with heavy, lifetime medications.
In today’s episode of Health Bites, we dive into the Functional Medicine approach to healing. We’ll explore the true root causes of systemic inflammation—like leaky gut, hidden infections, environmental toxins, and poor diet—and how addressing them can actually heal your confused immune system.
Listen as I share the incredible recovery story of a 10-year-old girl who was failed by the traditional system, and walk you through a proven 10-step protocol to eliminate triggers, fix your gut, and restore your health.
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan
This episode is brought to you by Essentia and Cozy Earth.
Receive an extra $100 off your mattress purchase on top of Essentia’s huge Black Friday sale! Go to https://myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.
Right now, get 40% off your Cozy Earth sheets. Just head over to https://cozyearth.com and use code DRHYMAN.
Mentioned in this episode
The Blood Sugar Solution 10-Day Detox Diet: https://www.amazon.com/Blood-Sugar-So...
0:00 Autoimmune disease epidemic and modern lifestyle changes
1:54 Causes and conventional vs functional medicine approaches
2:44 Patient story: Young girl with severe autoimmune disease
3:30 What is autoimmunity and how immune system confusion leads to systemic inflammation
5:14 Early signs and root causes of autoimmune disease
7:13 Detailed patient case: Isabel's symptoms, treatments, and recovery
10:06 Functional medicine approach: Identifying and treating root causes
23:04 Research needs, holistic approaches, and steps to reverse autoimmune disease
24:30 Testing, diet, supplements, and lifestyle changes for autoimmune disease
28:57 Encouragement to seek functional medicine and discussion on mitochondria and aging